Karen1
Being able to parlay my love of natural foods into a living and still enjoying my work after 18 years at Kashi. Hearing from real people who discover how good healthy eating makes them feel.
I’d take along some serious comfort food – TLC Country Cheddar crackers (salt cravings, check) and TLC Pumpkin Spice Flax Crunchy Granola Bars (sweet tooth, check!)
Laughing, being a kid along with my kids, the scent of dewy grass on a morning hike.
Fitting in exercise is a dynamic goal, so I’m trying to overcome my tendency to be an “all or nothing” kind of gal. I love counting recreation as fitness…shooting baskets with my son and jumping rope with my daughter.
Karen1’s Progress
Overall Challenge Progress: 100% Success
