We found 9 results tagged with "vegan"
2 Articles
3 Challenges
Vegan? Do a nutrient check
Vegan diets are typically healthful in that they avoid the pitfall of excess animal fat and contain lots of veggies – but they can lack certain nutrients as well. If you’re of the vegan persuasion...
Reluctant veggie? Go “flexitarian”
If you love the flavor of meat but want to eat less of it for nutritional reasons, try going “flexitarian.” Simply put, flexitarians mainly eat a plant-based diet, however they occasionally eat fish...
Go vegan for a day
Ever wonder what it’d be like to be a vegan? Do you think living without meat or animal products would be impossible? Today, challenge yourself by putting your ideas to the test. Try a vegan diet...
3 Recipes
Vegetable Satay
Two of nature’s most nutritious vegetables get the satay treatment. Hot Madras curry has a bit of a kick; use regular curry powder if you want the flavor of curry but not the heat. Makes 12 skewers.
Sesame Maple Roasted Tofu
Creamy tofu and crispy snap peas come together to put healthy dinner on the table in a flash. Try this sweet-salty maple glaze on roasted vegetables like cauliflower, too. Makes 4 servings.
Fresh Tomato Salsa
Fresh and easy, this recipe yields about 5 cups of a classic salsa that says “summer” in every spoonful. If you like spicy salsa, use the full amount of jalapeños and add more cayenne pepper.
1 Product
Kashi Frozen Entrees, Black Bean Mango
Black beans with roasted red onions and green peppers, red peppers and carrots. Served over Kashi® 7 Whole Grains Pilaf and topped with fire-roasted mango sauce. A delicious dish that's Vegan too...
