We found 19 results tagged with "sides"

18 Recipes

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September 14, 2009 | Submitted By: Chef Keith Snow

Coconut-Scented Steel-Cut Oats with Tropical Fruit...

Makes 4 servings Cooking time: 20 minutes (active), 40 minutes (total)

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July 22, 2009 | Submitted By: EatingWell

Wild Mushroom and Barley Risotto

In this pungent mushroom risotto, we substitute nutritious, fiber-rich barley for more traditional Arborio rice. The last-minute addition of nutty, peppery arugula makes a healthy dish even better.

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July 14, 2009 | Submitted By: EatingWell

Grilled Corn Salad with Black Beans and Rice

Southwestern flavors and the nutty goodness of short-grain brown rice star in this potluck-perfect, vegetarian alternative to taco salad. Makes 4 servings.

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July 14, 2009 | Submitted By: EatingWell

Curried Carrot Soup

Here’s proof that the earthy, satisfying taste and texture of fresh carrots create their own richness. Serve as a light lunch or as an appetizer before supper.

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July 14, 2009 | Submitted By: EatingWell

Arugula Pear Salad

Besides giving this salad a nutty crunch, walnuts are a source of omega-3 fatty acids, and vitamins, minerals, protein and antioxidants. Makes 8 servings.

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July 14, 2009 | Submitted By: EatingWell

Spinach, Avocado and Mango Salad

An unexpected, colorful and antioxidant-rich combination of vegetables and fruit. Try pairing this with a sandwich such as turkey on whole wheat. Makes 4 servings.

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July 14, 2009 | Submitted By: EatingWell

Creamy Cauliflower Puree

Experiment with adding your favorite fresh herbs to this healthful mashed potato alternative. Serve with roasted meats or poultry. Makes 4 servings.

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July 14, 2009 | Submitted By: EatingWell

Banana Kiwi Salad

Say goodbye to overly sweet and creamy fruit salads. This unusual combination of tropical fruit in a savory shallot vinaigrette will have you dreaming of the tropics. Makes 4 servings.

2 comments
July 14, 2009 | Submitted By: EatingWell

Fresh Tomato Salsa

Fresh and easy, this recipe yields about 5 cups of a classic salsa that says “summer” in every spoonful. If you like spicy salsa, use the full amount of jalapeños and add more cayenne pepper.

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July 14, 2009 | Submitted By: EatingWell

Papaya-Avocado Salad

Crunchy jicama and nutritious walnuts pair with creamy papaya and avocado for a refreshing salad with tropical notes. On a hot summer day, this is truly “the food of the gods.” Makes 4 servings.

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July 14, 2009 | Submitted By: EatingWell

Chunky Blueberry Sauce

Blueberry flavor shines with lemon & a touch of sweet honey in this antioxidant-packed alternative to store-bought maple syrup. It’s equally at home on pancakes or a scoop of vanilla frozen yogurt.

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July 14, 2009 | Submitted By: EatingWell

Mashed Roots with Buttermilk and Chives

Deliciously earthy root vegetables contribute flavor and fiber to this wholesome mash. Makes 8 servings.

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July 14, 2009 | Submitted By: EatingWell

Pear and Red Onion Gratin

Golden-brown Bosc pears hold their shape when cooked, making them ideal for baking. This savory side dish is a light alternative to traditional gratin potatoes. Makes 8 servings.

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July 14, 2009 | Submitted By: EatingWell

Baba Ghanoush

Ready for a change from the usual mayo-based party spreads? Look no further than this light version of the classic eggplant dip baba ghanoush. Serve as a side dish or as an appetizer with pita wedges.

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July 14, 2009 | Submitted By: EatingWell

Fresh Herb and Snap Pea Salad

Quickly cooked snap peas retain their distinctive crunch, becoming the star in this healthy alternative to traditional pea salad. Makes 4 servings.

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June 11, 2009 | Submitted By: EatingWell

Cool Fresh Corn Relish

Fresh corn lends its own, natural sweetness to this healthy and refreshing summertime treat — a welcome alternative to creamy coleslaw. Serve it as a light vegetable side dish.

3 comments
April 06, 2009 | Submitted By: Chef Keith Snow

Mushroom Wheat Berry Salad

Makes 3 servings. Cooking time: 45 minutes (active), 45 minutes (total)

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April 03, 2009 | Submitted By: Chef Keith Snow

Curry Spiced Cauliflower with Cucumber Cilantro...

Makes 4 servings, about 6 cups Cooking time: 30 minutes (active), 45 minutes (total).

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Pilaf

7 Whole Grain Pilaf Sides, Moroccan Curry

Drawing from the rich cultures and traditions that influence Moroccan cuisine, our recipe combines delicious, all natural ingredients to create a feast for the senses. Our 7 whole grains are...