We found 43 results tagged with "mealtime"
2 Articles
Portion Control – Divide Your Plate
Ensure balanced eating by dividing your plate into healthy portions of carbs, protein and veggies.
10 Challenges
Soup up your leftovers
When food was scarcer and resourcefulness was essential, meat and veggie scraps were rarely discarded. From potatoes and carrots to chicken and squash, almost anything can be thrown into a soup pot or...
Write a grocery list
What you buy at the grocery store really determines what you eat until your next shopping trip...and what you snack on. That’s why it’s very important to plan your meals for the week and write out a...
Simplify dinner
Cooking a nutritious meal after a long day at work can sometimes be overwhelming. One great way to reduce the effort - and the dishes afterward - is to cut-up your produce before leaving the house in...
Find a "backup" dinner
Today, make an effort to find a recipe for a very easy meal. Then, write the ingredients on a little piece of paper and stash the paper in your purse or wallet. This way, the next time you feel rushed...
Plan a week's worth of dinners
Incorporating natural foods into your daily meals takes some effort and thought. That's why it's a great idea to plan ahead. When you know what you're eating every night, you can have grocery lists...
Toss in some fresh herbs
Fresh herbs are chock full of vitamins and minerals. They also add an unexpected twist to your favorite recipes. Try adding some fresh herbs to one of your old stand-by recipes today. Or, better yet...
Turn off the TV at dinnertime
Research suggests that people who watch TV during meals consume more calories than those who don't. Tonight at dinner, turn your TV off and make an effort to talk to your family. Or, simply savor...
Make an all-organic meal
During the next 24 hours, challenge yourself to make a meal that contains only organic ingredients. There are so many benefits to supporting organic farming.
Plan an all-natural meal
A quick, convenient meal can be healthy and all-natural. In the next 24 hours, plan a meal using only all-natural ingredients.
Cook a one-pot meal
Using one pot to cook an entire meal makes a lot of sense. For starters, when different foods simmer together their flavors blend in delicious ways. And then there's the added bonus of energy...
12 Recipes
Seven Whole Grain Harvest Stuffing
Makes 12 servings. Uses Kashi Nuggets.
Garlic Braised Greens
Makes 5 servings. Uses Kashi 7 Whole Grain Pilaf.
Cold Kashi Salad
Makes 6 servings. Uses Kashi 7 Whole Grain Pilaf.
Red Flower Pilaf Soup
Makes 8 servings. Uses Kashi 7 Whole Grain Pilaf.
Creamy Rasberry Strawberry Dip
Makes 24 servings. Uses Kashi TLC Honey Sesame Tasty Little Crackers.
South Of The Border TLC™ Quiche
Makes 4 servings. Uses Kashi TLC Original 7 Grain Crackers.
Kashi® GOLEAN® Chicken
Makes 4 servings. Uses Kashi GOLEAN cereal.
Easy Kashi® GOLEAN® Dinner Rolls
Makes 20 rolls. Uses Kashi GOLEAN cereal.
Tuscan White Bean Pilaf
Makes about 15 servings. Uses Kashi 7 Whole Grain Pilaf.
Indonesian Pilaf
Makes 15 servings. Uses Kashi 7 Whole Grain Pilaf.
Simple Tabbouleh Salad
Makes 8 servings. Uses Kashi Nuggets.
Kashi Asian Lettuce Cups
Makes 10 servings. Uses Kashi 7 Whole Grain Pilaf.
19 Products
Kashi Frozen Entrees, Black Bean Mango
Black beans with roasted red onions and green peppers, red peppers and carrots. Served over Kashi® 7 Whole Grains Pilaf and topped with fire-roasted mango sauce. A delicious dish that's Vegan too...
Kashi Frozen Entrees, Chicken Florentine
Grilled chicken with spinach, sweet red peppers, and baby Portobello mushrooms is all served over our Kashi Seven Whole Grains and Sesame® with orzo pilaf. Topped with a garlic white wine sauce...
Kashi Frozen Entrees, Chicken Pasta Pomodoro
Chicken and roasted vegetables over whole grain pasta and topped with fresh tomato garlic basil sauce, parmesan cheese and Kashi® 7 Whole Grain Flakes.
Kashi Frozen Entrees, Lemongrass Coconut Chicken
Chicken with broccoli florets, carrots, and sugar snap peas are all served over our Kashi Seven Whole Grains and Sesame® with red quinoa pilaf. It’s then topped with a lemongrass coconut sauce...
Kashi Frozen Entrees, Lemon Rosemary Chicken
Chicken marinated with lemon and rosemary, grilled then sliced. Served with baby Portobello mushrooms and sugar snap peas over our Kashi® 7 Whole Grains Pilaf, and topped with lemon rosemary sauce...
Kashi Frozen Entrees, Lime Cilantro Shrimp
Shrimp with roasted green peppers and red onion, red bell peppers and carrots, served over our Kashi® 7 Whole Grains Pilaf, and topped with lime ginger cilantro sauce.
Kashi Frozen Entrees, Pesto Pasta Primavera
Yellow carrots, sweet red peppers, and peas are served over our 7 Whole Grain penne pasta with a basil pesto sauce and shredded parmesan cheese.
Kashi Frozen Entrees, Southwest Style Chicken
Chicken marinated in lime juice, cumin and olive oil, grilled then sliced. Served over our Kashi® 7 Whole Grains Pilaf, tossed with fire roasted onions and corn, green and red peppers and topped...
Kashi Frozen Entrees, Sweet & Sour Chicken
Sliced chicken with roasted green beans and yellow pepper, red pepper, crimini mushrooms, onions and edamame (soybeans), served over Kashi® 7 Whole Grains Pilaf, and topped with a light, tangy...
Kashi Original Crust Pizzas, Five Cheese Tomato
Tomatoes and five signature cheeses including Asiago & Parmesan with tomato basil sauce on stone-fired Kashi Seven Whole Grains & Sesame with flax seed crust. Vegetarian.
Kashi Original Crust Pizzas, Mediterranean Pizza
Spinach, fire-roasted red onions & sweet red peppers, four signature cheeses including feta with roasted red pepper sauce on a stone-fired Kashi Seven Whole Grains & Sesame with flax seed...
Kashi Original Crust Pizzas, Roasted Garlic...
Roasted chicken with a trio of roasted sweet peppers and four signature cheeses including Asiago with roasted garlic sauce on stone-fired Kashi Seven Whole Grains & Sesame with flax seed crust.
Kashi Pilaf, Original
Get your daily serving of whole grains served hot with Kashi Pilaf. Enjoy it for breakfast or any time of day.
Kashi Pocket Bread Sandwiches, Chicken Rustico
Chicken Rustico is full of flavor in every bite, combining marinated garlic chicken, spinach, fire roasted red peppers, crimini mushrooms with parmesan cheese and a roasted garlic, white wine tomato...
Kashi Pocket Bread Sandwiches, Turkey Fiesta
Turkey Fiesta captures the Southwestern palette with turkey; fire roasted corn, red pepper strips, and red onion strips. The addition of black beans and a southwest sauce with a hint of jalapeno is...
Kashi Pocket Bread Sandwiches, Veggie Medley
Veggie Medley is an enticing vegetarian option filled with a colorful combination of roasted red bell peppers, onions, zucchini, mushrooms, yellow carrots, broccoli florets and natural sun-dried...
Kashi Thin Crust Pizzas, Mushroom Trio &...
Baby Portobello, Champignon and Shiitake mushrooms with spinach, mozzarella and provolone cheeses with a tomato parmesan sauce on a wood-fired, thin crust made with Kashi 7 Whole Grains & Sesame...
Kashi Thin Crust Pizzas, Roasted Vegetable
Broccoli, artichoke hearts, roasted red peppers, onions and garlic, mozzarella and provolone cheeses with a tomato pesto sauce on a wood-fired, thin crust made with Kashi 7 Whole Grains & Sesame...
Kashi Thin Crust Pizzas, Tomato Garlic Cheese
Roma tomatoes, mozzarella and provolone cheeses with a tomato basil sauce on a wood-fired, thin crust made with Kashi 7 Whole Grains & Sesame™ and flax seed. Vegetarian.
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