We found 7 results tagged with "calcium"

1 Article

18 comments
Ew4_calcium_recipe_page_thumb
September 13, 2008 | posted by: EatingWell

Icon_documentIcon_videoIdeas for Boosting Your Calcium

Getting enough calcium everyday requires some creativity and foresight.

4 Challenges

16 participants 2 comments
Posted on: October 01, 2009

Choose cheese for a tooth-healthy snack

Challenge yourself for: 24 Hours

Eating cheese can help to protect your teeth in three ways. First, the calcium and phosphorous in cheese work together to re-mineralize the tooth's enamel. Second, these minerals can prevent or...

38 participants 8 comments
Posted on: April 29, 2009

Vegan? Do a nutrient check

Challenge yourself for: 24 Hours

Vegan diets are typically healthful in that they avoid the pitfall of excess animal fat and contain lots of veggies – but they can lack certain nutrients as well. If you’re of the vegan persuasion...

325 participants 78 comments
Posted on: March 11, 2009

Smile for yogurt

Challenge yourself for: 24 Hours

Smile for yogurt We all know yogurt is a good source of calcium for strong bones, and varieties with live cultures are good for digestion. But a new study shows eating yogurt not only helps your...

31 participants 1 comment
Posted on: February 29, 2008

Build up your calcium

Challenge yourself for: 24 Hours

It’s important to get enough calcium every day, regardless of your age or gender. And the sooner you start meeting your daily requirements, the better. Why? Well, in addition to using calcium to...

2 Products

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Cold Cereal

Kashi U, Black currants & walnuts

Representing the unity within your body, we created Kashi U™ cereal to promote the vitality of five body systems: Heart, Immunity, Bone, Digestion & Mind. The tasty combination of...

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Cold Cereal

Mighty Bites Cereal, Honey Crunch

We created Kashi Mighty Bites™ cereal specifically to help kids with both their developing minds and their growing bodies! With its lightly sweetened Honey Crunch™ taste and crunchy fun...