We found 63 results tagged with "breakfast"
4 Articles
8 Challenges
"C" more
Vitamin C is one of our best friends when it comes to maintaining a strong immune system. Want to get some more vitamin C in your diet, naturally? Today, challenge yourself to eat some of the...
Miss no miso
Love miso soup? Why not try it for breakfast, as they do in Japan? Packed with protein, it’s a great choice as part of a balanced breakfast. Options abound for all skill levels, ranging from add...
Set nutritious “sub”-goals
We all know the power of goal-setting when it comes to eating better. But what about the power of smaller, bite-size steps? Some examples: meeting your smaller total calorie goal by eliminating...
Smile for yogurt
Smile for yogurt We all know yogurt is a good source of calcium for strong bones, and varieties with live cultures are good for digestion. But a new study shows eating yogurt not only helps your...
Stock up on strawberries
Frozen or fresh, these naturally sweet treats deliver a healthy dose of antioxidants. Today, challenge yourself to incorporate a cup of strawberries into a meal. Try topping yogurt and Kashi granola...
Tinker with toast
Butter isn’t the only game in town for topping your toast. If you’re seeking more positive nutrition, try almond butter, hummus, low-fat cheese, brewer’s yeast or a drizzle of olive oil. In the next...
Bee healthy
Natural bee products - like honey, pollen, royal jelly and propolis - are full of amino acids and bioflavonoids. Plus, they offer unique flavors nutrients. In the next 24 hours, challenge yourself to...
Start the day off right
Ever notice that when you eat a healthy breakfast, you tend to make healthier food choices for the rest of the day? You also tend to have a feeling of increased energy levels at work. This week...
20 Recipes
Kashi® GOLEAN Crunch!® Yogurt Parfait
Great for a breakfast, a delicious treat, or an elegant healthy dessert.
Olive Oil Roasted Heirloom Tomatoes, Fines Herbes...
Makes 4 servings.
Kashi™ French Toast Waffles
Makes 2 servings.
Kashi® GOLEAN® Waffle and Egg White Sandwich
Makes 1 serving.
Whole Wheat Crepes with Greek Yogurt
Makes 3 servings (6 crepes).
Kashi™ Friendly Fiber Muffins
These moist, fat free, cholesterol free muffins make a great snack or weekend breakfast. Makes 12 muffins.
Chunky Blueberry Sauce
Blueberry flavor shines with lemon & a touch of sweet honey in this antioxidant-packed alternative to store-bought maple syrup. It’s equally at home on pancakes or a scoop of vanilla frozen yogurt.
Eggs Italiano
In this sophisticated, healthy answer to eggs Benedict, a chunky vegetable medley replaces the Canadian bacon — while a light dusting of grated cheese stands stands in for fatty hollandaise sauce.
Southwestern Tofu Scramble
Cooking crumbled firm tofu in a skillet approximates the fluffy texture of scrambled eggs in this vegetable-studded, vegetarian take on a Mexican omelet. Enjoy it for breakfast, lunch or dinner.
Egg and Salmon Sandwich
Lighter than the usual breakfast sandwich, smoked salmon and egg whites on a toasted whole-wheat English muffin get the day off to a healthy and substantial start.
Curried Vegetables with Eggs
Resembling a lighter version of the southern French favorite Eggs Piperade, this is a delicious way to bring vegetables into breakfast. Makes 4 servings.
Kashi® GOLEAN Crunch!® Pineapple Upside-Down...
Makes 24 pancakes.
Peaches with Cottage Cheese and Honey
Makes 4 servings. Cooking time: 15 minutes (total)
Hearty Banana Muffins
Makes 12 muffins. Uses Kashi Heart to Heart cereal.
Chocolate Peanut Butter GOLEAN® Bar Muffins
Makes 12 muffins. Uses Kashi Honey Puffed cereal and Kashi GOLEAN Peanut Butter & Chocolate bar.
Honey Papaya Smoothie
Makes 3 servings. Uses Kashi Honey Puffed cereal.
Kashi™ Friendly Fiber Pancakes
Makes 5 large pancakes. Uses Kashi Good Friends cereal.
Pineapple Cream Cheese Muffins
Makes 12 muffins. Uses Kashi GOLEAN Vanilla Powdered Shake Mix.
Good Friends® Banana Bread
Makes 1 dense loaf with 12 individual slices. Uses Kashi Good Friends cereal.
Breakfast Crunch! Cookies
Makes 12 cookies. Uses Kashi GOLEAN Crunch! cereal.
31 Products
GOLEAN Cereal, Original
GOLEAN cereal is a lightly sweetened mix of crunchy fiber twigs, crispy soy protein grahams, and honey-toasted 7 Whole Grains and Sesame Puffs.
GOLEAN Crunch!, Honey Almond Flax
Kashi® GOLEAN Crunch!™ Honey Almond Flax cereal is a delicious combination of crunchy honey-sweetened 7-grain clusters, sliced almonds, and whole flax seeds. 500mg Omega-3 9g protein 8g...
GOLEAN Crunch!, Original
Try the latest in dieting: healthy eating. High in protein and fiber, GOLEAN Crunch! will help keep you full and satisfied.* 9g protein 8g fiber 16g of whole grains * Research shows that a high...
GOLEAN Hot Cereal, Creamy Truly Vanilla
Treat yourself to a bowl of warm, creamy, whole grain cereal touched with the natural sweetness of real vanilla.
GOLEAN Hot Cereal, Hearty Honey Cinnamon
Enjoy the naturally sweet taste of golden honey and cinnamon in a warm hearty whole grain cereal.
GOLEAN Waffles, Blueberry
These waffles have real, plump, juicy blueberries that are a true flavor explosion.
GOLEAN Waffles, Original
With a hint of vanilla, these taste delicious on their own as well as with syrup, butter, or fruit.
GOLEAN Waffles, Strawberry Flax
You’ll love waking up to the great taste and aroma of tangy strawberries and toasty whole grains.
Good Friends Cereal, Cinna-Raisin Crunch
This crunchy quartet of flakes, blossoms, granola, and raisins is great and great tasting! Fiber and taste buds are now friends. Good Friends Cinna-Raisin Crunch is a delicious high fiber cereal you...
Good Friends Cereal, Original
This high-fiber trio of flakes, twigs, and granola is absolutely delicious. For all the good things fiber does for you, it deserves to be loved. So we baked up toasty, whole grain flakes, crispy bran...
Heart To Heart Cereal, Honey Toasted Oat
Light, sweet, and crunchy, Heart to Heart Honey Toasted Oat Cereal is a combination of honey-toasted Os, hearts made with whole grain oats, and our unique blend of Seven Whole Grains and Sesame...
Heart To Heart Cereal, Oat Flakes & Wild Blueberry...
This is a delicious blend of crispy oat flakes and crunchy oat clusters made with sun-sweetened wild blueberries, nature’s #1 antioxidant fruit. More For Your Heart We created Heart to Heart...
Heart To Heart Cereal, Warm Cinnamon Oat
We combined tasty cinnamon with some of our favorite warm spices to create a heart-warming way to start the day. Lightly sweet and crunchy, Heart to Heart Warm Cinnamon Oat Cereal is a combination of...
Heart To Heart Oatmeal, Apple Cinnamon
With warm, creamy oats and moist sliced apples touched with cinnamon, it’s a tasty way to do more for your heart.
Heart To Heart Oatmeal, Golden Brown Maple
With warm, creamy oats naturally sweetened with pure maple syrup, it’s a tasty way to do more for your heart.
Heart To Heart Waffles, Original
We created Heart to Heart with more heart healthy ingredients to make taking care of your heart easy and enjoyable. Helps Reduce Cholesterol—1g soluble fiber from oats Helps Support...
Kashi 7 Whole Grain Cereals, Flakes
Wake up with Kashi Seven Whole Grains and Sesame® baked into a delicious, hearty flake.
Kashi Granola, Apple Orchard
Apple Orchard™ combines our toasted seven whole grain clusters with crispy apples, sweet spices, flavorful pecans, plump raisins and flaxseed for a mouth-watering granola recipe that tastes just like...
Kashi Granola, Cocoa Beach
Cocoa Beach™ granola is a sweet escape from the ordinary — seven whole grain clusters infused with natural cocoa and mixed with coconut and crunchy almonds for a heavenly retreat you'll...
Kashi Granola, Mountain Medley
Mountain Medley will remind you of your favorite trail mix. Toasted seven whole grain clusters are mixed with: a touch of honey and maple; chewy cranberries and raisins; crunchy almonds and pecans...
Kashi Granola, Summer Berry
Summer Berry granola celebrates some of nature's best flavors with perfectly crunchy whole grain clusters mixed with a touch of honey and vanilla flavor, and ripe strawberries, whole blackberries and...
Kashi 7 Whole Grain Cereals, Honey Puffs
Kashi Honey Puffs offers pure nourishment. They’re low in fat with no added oils, sodium, artificial colors, or preservatives. Kashi Honey Puffs is a sweet beginning to your day. 22g Whole...
Kashi Honey Sunshine, Honey Sunshine
Our honey-kissed seven whole grain cereal pillows are a sunny way to start your day.
Kashi 7 Whole Grain Cereals, Nuggets
Get a whole day’s worth of whole grains in a single delicious bowl of Kashi Nuggets.
Kashi 7 Whole Grain Cereals, Puffs
Treat your taste buds to the purest form of whole grains and sesame seeds. Nothing more added, nothing taken out.
Kashi Whole Wheat Biscuits, Autumn Wheat
Made from wholesome wheat interlaced with just the right amount of organic sweetener, our bite-size biscuits will satisfy your desire for a tasty, all natural, filling breakfast. We start with whole...
Kashi Whole Wheat Biscuits, Cinnamon Harvest
Woven into the center of our organic wheat biscuits is a fusion of warm, spicy organic cinnamon and organic evaporated cane juice crystals. Baked together, these crunchy bite-sized biscuits will...
Kashi Whole Wheat Biscuits, Island Vanilla
Our whole wheat biscuits are baked with rich organic vanilla and the perfect touch of natural sweetness to create a blissful breakfast paradise. Finely ground organic vanilla beans lie within each...
Mighty Bites Cereal, Honey Crunch
We created Kashi Mighty Bites™ cereal specifically to help kids with both their developing minds and their growing bodies! With its lightly sweetened Honey Crunch™ taste and crunchy fun...
Kashi Vive Probiotic Digestive Wellness Cereal...
Balance ~ Active probiotic cultures & ginger Purify ~ 46% DV for fiber & natural broccoli extract Strengthen ~ Excellent source of both calcium & vitamin D Live vibrantly and...
