We found 90 results tagged with "articles"
by Debra Music March 08, 2010
What is “fair trade” ” and why is it so important? Learn more behind the scenes at Theo Chocolate, the only organic, fair trade chocolate factory in the U.S.
by Bridget Thompson March 07, 2010
A happy pelvis clears the way for stronger hips and knees, and a pain‐free lower back. Learn how you can keep these anatomically amazing bones in tip‐top shape.
by Sister to Sister March 02, 2010
Friends helping friends can make a big difference when it comes to heart health. Learn new ways you can engage with your friends to help fight heart disease.
by Sister to Sister March 02, 2010
Want to make heart-healthy choices even when you’re eating in a restaurant or enjoying foods served at a party or at a friend’s home? Try these tips to help you stay on track.
by EatingWell February 12, 2010
Usage and cooking tips for eleven common garden herbs.
by Kelly Myers February 01, 2010
A farmers market bursting with heirloom produce and other unique foods can be beautiful — and overwhelming! Get tips for getting the most from your local bounty.
by Hillary Wilson January 25, 2010
What does it take to become a farmer today? Find out from the director of Maverick Farms, a working farm and educational center in the Appalachian Mountains of North Carolina.
by Keegan Sheridan, ND January 22, 2010
How can the foods you eat have such a profound influence not only on your own well-being but on the development of your growing baby? Learn more about natural nutrition in this vital stage of life.
by Keegan Sheridan, ND January 20, 2010
Are you getting enough rest? Find out why sleep is so important to your overall sense of wellbeing and learn what you can do to improve your sleep habits.
by Andy Kessler January 18, 2010
America’s bees — key players in our food supply — are struggling. But sustainable beekeepers are making a difference, one hive at a time.
by Rosette Royale January 18, 2010
Learn more about the Zion Travelers Cooperative Center — and what you can do to help the center’s rebuilding efforts.
by Michelle Kaufmann January 11, 2010
How to apply eco-friendly concepts to home-building and renovation as well as to everyday habits.
by Louise Rafkin January 11, 2010
Learn the benefits and challenges of practicing a specialized form of the martial arts.
by Poppy Tooker January 04, 2010
For culinary activist Poppy Tooker, saving America’s delicious, disappearing native foods means eating more of them.
by Dr. Gloria Beim January 04, 2010
Women’s fitness expert and leading orthopedic surgeon Gloria Beim, M.D., shares three simple exercises you can start doing now to strengthen your knees and prevent common injuries.
by Joan Borysenko, Ph.D. December 28, 2009
Feeling burned out? Why not try one of these five surefire tips for keeping your stress level healthy—and taking care of yourself first—so you can do the things that matter most to you?
by Captain Charles Moore December 28, 2009
Find out what the Algalita Marine Research Foundation is disovering about giant kelp beds — and how you can help.
by Keith Snow December 21, 2009
Renowned chef Keith Snow shows you how to enjoy two healthy whole grain — steel-cut oats and wheat berries — prepared in delightfully easy ways.
by Keith Snow December 21, 2009
Try Chef Keith Snow's vegetarian take on hearty barley soup, and an elegant brown rice stuffed acorn squash.
by Dr. Tilli Williams December 21, 2009
Make peace with your body and find satisfaction in living your life to the fullest.
by Keegan Sheridan, ND November 23, 2009
Find out why seven whole grains are better than one — and what you can do to make the best choices for optimal health.
by EatingWell November 18, 2009
All oils have something to offer. Choose according to your needs and preferences.
by Rosette Royale November 16, 2009
Being on the road or in an unfamiliar town or city is no excuse for compromising when it comes to healthful, wholesome food. Here are the travel tips to prove it.
by EatingWell November 03, 2009
Long popular in the East, soyfoods have only recently found a home in Western kitchens.
by EatingWell November 02, 2009
Learn what it means when produce is labeled "local," "organic," and "biodynamic."
by Natural Solutions October 29, 2009
Looking for a snack that won't weigh you down? Why not reach for a handful of nuts — each bite is packed with vitamins, minerals, antioxidants, protein, and fiber?
by Natural Solutions October 29, 2009
Root vegetables like carrots and beets can bring an earthy sweetness to the table. Find out how to get the most from these unassuming heroes of the vegetable world.
by Sally Wadyka October 28, 2009
Finding natural foods in the airport food court or among onboard meal options can be a challenge. But healthy options do exist. All it takes is a little bit of planning and resolve.
by Keegan Sheridan, ND September 23, 2009
Sick of feeling sick when cold and flu season rolls around? Natural tips to support your health and immune system.
by EatingWell September 18, 2009
How to pick the pepper that's right for you.
by EatingWell September 17, 2009
Tips for cooking this nutrient-rich powerhouse.
by EatingWell September 17, 2009
Learn about how to choose among the many varieties of this popular and versatile fruit.
by EatingWell September 17, 2009
Learn the basics of picking the perfect pear.
by EatingWell September 17, 2009
How to shop for, prepare and cook healthy vegetables.
by Jennifer Schwab September 08, 2009
Looking for fresh ideas to go green at home? Start with these simple tips.
by Lisa Taylor August 17, 2009
Whether it happens with a sprawling backyard vegetable bed or a simple windowsill container, gardening with your children can plant a lifelong love of nature in them.
by Jennifer Adler, M.S., C.N. July 28, 2009
Your body is made up of the food you eat, and your skin is like the fingerprint of what is going on inside. Good nutrition promotes a healthy, beaming complexion.
by Andy Kessler July 27, 2009
As healthy alternatives to traditional tourism, volunteer vacations can be life-changing adventures that allow you to make a difference in communities around the world — and have fun at the same tim
by Alison Leber July 27, 2009
Commercial food producers can be very good at making their food “fun” so kids will want to eat it. The challenge for kids and parents is to look beyond marketing and learn about what's in the pack
by Kashi July 27, 2009
Get fresh perspectives on that brown bag staple—the sandwich.
by Kashi July 27, 2009
Learn how to get your kids to eat better no matter what the meal.
by Kashi July 17, 2009
Learn more about natural sunscreens and insect repellents.
by Kashi June 21, 2009
Learn more about reducing your carbon footprint when using the grill.
by Kashi June 21, 2009
Make a decorative sun lantern using recycled materials.
by EatingWell May 22, 2009
Trying to eat more whole grains? Keep trying! Grains provide a healthy boost of vitamins, minerals, fiber, antioxidants and phytonutrients.
by Natural Solutions March 19, 2009
Purge emotional clutter and reengage with your life on a new and empowered level.
by Mollie Katzen February 23, 2009
Carefully grown and lovingly prepared, vegetables can be the most satisfying food imaginable.
by Joan Borysenko February 23, 2009
Finding the right exercise and foods for your body makes you feel great, which is the best motivation of all.
by Louise Rafkin January 26, 2009
Transform any winter day into an opportunity to get moving!
by Kashi December 23, 2008
What better way to spread joy in natural living than to charm loved ones with a homemade gift?
by Joan Borysenko December 22, 2008
Your most treasured memories hold the key to fulfillment and living with purpose and joy.
by Karyn Schwartz November 26, 2008
In an increasingly busy world, people are experimenting with new ways to redefine the word “community.”
by Amanda Denz October 03, 2008
Slow living is all about being more present in the moment.
by Jaleh September 30, 2008
At a local farm, we learned all about sustainable farming, and we made some new friends too.
by Kashi December 01, 2007
Our tasty entertainer-style TLC Party Crackers are a perfect match for every special occasion.
by Christopher VanBuren September 11, 2007
Liven up your personal space in your work environment using these easy suggestions.
by Jeff Williams September 11, 2007
More than just something fun to go do, rock climbing is terrific exercise.
by Grace Wilson August 21, 2007
Tai chis slow graceful movements are said to increase self-confidence and sharpen mental focus.
by Deborah Mitchell August 21, 2007
Would you like to taste something new? Nut milk may be just what you're looking for.
by Kashi August 14, 2007
Small changes to your daily diet can result in big gains in your fiber consumption.
by Jeff Williams August 14, 2007
Feel like you're in a rut? Here are a few ideas for getting out of it.
by Kashi August 07, 2007
Sometimes it's hard to tell the difference between true hunger and appetite.
by Ashley Skabar July 31, 2007
Many aerobic activities not only improve overall health, but they can also be really fun.
by Sheri Reed July 31, 2007
Whole grains make everyday dishes more inspiring and can work wholesome magic on your body.
by Sheri Reed July 24, 2007
The best part about local eating is the adventure it creates around food and its enjoyment.
by Dana Green July 24, 2007
Strength training is a vital component of good health.
by Kashi July 24, 2007
Improve your immune system and help prevent disease to live a longer, healthier life.
by Kashi July 24, 2007
Do your kids love to snack? Great! Shape up your child’s snacking habits with these helpful tips.
by Kashi July 24, 2007
Find out whats keeping you awake, and follow these tips to get the zzzs you need.
by Jeff Williams July 24, 2007
Heres your chance to learn all about this wonderful, healthful oil.
by Edna Sousa July 24, 2007
Take a step toward bringing health and wellness into the very center of your home.
by Ashley Skabar July 24, 2007
Even on an nine-to-five work schedule, there are plenty of ways to add exercise to your day.
by Sheri Reed July 24, 2007
Going green is simpler than you might think. Just remember: Reduce, reuse, recycle.
by Kashi July 24, 2007
Summer weekends are a perfect time to take your workout outdoors.
by Amanda Denz July 24, 2007
Longtime practictioners believe yoga keeps the body supple and quiets a busy mind.
by Kashi July 24, 2007
Make this important meal a daily habit with these helpful tips.
by Elizabeth Casey July 24, 2007
Composting is a relatively simple and inexpensive way to create beneficial mulch.
by Amanda Denz July 24, 2007
Choosing environmentally friendly alternatives keeps your home healthy and also helps the earth.
by Kashi January 01, 2007
We're working hard to reduce our environmental footprint. We recognize that it's a journey. Check in regularly for updates on our progress.
by Kashi May 06, 2006
Whats so great about whole grains? They taste great and are packed with nutrients.
by Kashi May 06, 2006
Ask yourself these questions to decide whether youre hungry.
by Kashi May 06, 2006
If you have high cholesterol but don’t want to — or can’t take — drugs to lower it, you may have a promising option.
by Kashi May 06, 2006
What are trans fats? And how can you avoid them?
by Kashi May 06, 2006
Science is proving that there may be some benefit in eating a higher-protein diet.
by Kashi May 06, 2006
Proteins are involved in just about everything that happens to your body.
by Kashi May 06, 2006
Organic food labels are popping up on shelves everywhere. Learn what they mean.
by Kashi May 06, 2006
Fiber is truly one of our best friends in health, so let us introduce you.
by Kashi May 06, 2006
Over the years fat has had a bad rap — but things are beginning to change.
by Kashi May 06, 2006
It only takes a quick review of the basics to learn that all carbs are not created equal.
by Kashi May 06, 2006
Want to get more fiber in your diet? Here are a few easy ways to increase your intake.