Kashi Carob Balls

Community Rating:
  • Currently 0.0/5 Stars. 0 ratings
(0 ratings) to rate
Date: July 23, 2007   |   Related Topics: cooking, fiber, recipes, and snacking 2 Products: Kashi Honey Puffs, Original and Kashi Puffs, Original Created by: Kashi

Makes 24 servings.

Ingredients

  • ¼ cup canola oil
  • ¾ cup roasted carob powder
  • ½ cup water
  • ¼ cup honey
  • 1 tablespoon blackstrap molasses
  • 1 cup oat bran or wheat germ
  • Pinch of sea salt
  • ¾ cup lightly toasted sunflower seeds
  • ½ teaspoon cinnamon
  • 1 cup Kashi® Honey Puffed cereal or Kashi® Puffed cereal
  • ¼ cup toasted sesame tahini paste

Directions

In a mixing bowl combine oil with carob and blend until smooth. Add honey, molasses and water. Stir well. Stir in bran, sea salt, sunflower seeds and cinnamon. Combine with cereal and tahini. Roll into 1-inch balls. Ready to eat or bake in oven for 10 minutes at 350°F. Remove and cool.

Nutrition Facts

Serving Size 1 ball (about 1oz), Calories 109, Calories from Fat 54, Total Fat 6g, Saturated Fat 1g, Cholesterol 0mg, Sodium 19mg, Total Carbohydrate 14g, Dietary Fiber 4g, Sugars 2g, Protein 2g, Vitamin A 1IU, Vitamin C 0mg, Calcium 41mg, Iron 1mg

3 comments
User_thumb
susansobon
Posted September 08, 2007 at 01:47 PM

i was wondering if the tahini could be substitutd with peanut butter?
thanks

User_thumb
Posted May 02, 2008 at 08:38 PM

I have a similar recipe where can I post it?

Arianna3
Posted May 05, 2008 at 01:19 PM

@powerballs: Post it right here in the comments. It’s a great place for the community to see related stuff.