Useful extras

July 14, 2009

Papaya-Avocado Salad

Created by EatingWell Read more EatingWell, fruit, recipes, and sides
This recipe is adapted from EatingWell.com, where good taste meets good health.
Medium_papayaavocsalad
Makes 4 servings

Ingredients

  • 1 medium organic papaya, diced
  • 1 medium organic avocado, diced
  • ¾ cup organic jicama, diced
  • 2 Tbsps chopped toasted walnuts
  • 2 Tbsps low-fat naturally prepared raspberry vinaigrette

Directions

  1. Toss papaya, avocado, jicama, walnuts and raspberry vinaigrette together in a medium bowl.

    2. Nutrition Facts

    Serving size: ⅔ cup each. Per serving: 116 calories; 8 g fat (1 g sat, 4 g mono); 0 mg cholesterol; 11 g carbohydrate; 2 g protein; 5 g fiber; 23 mg sodium; 325 mg potassium. ½ Carbohydrate Serving.

Original_eating_well
This recipe is adapted from EatingWell.com, where good taste meets good health.

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