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Kashi Puffs

Related Topics: breakfast, cereal, seeds, and whole grains

Kashi® 7 Whole Grain Puffs cereal is a pure blend of Seven Whole Grains and Sesame seeds. That’s it. The grains and seeds are steamed at nearly 1000°F for only 15 seconds so the grains retain more of their nutrients, fiber, and individual shapes. During this process the sesame seeds burst, imparting a unique flavor to the cereal. We think you’ll appreciate the distinctive taste and heartier texture of our puffs!

  • 19g Whole Grains*
  • Low Fat
  • 0g Sugar
  • 0mg Sodium

* Nutritionists recommend eating at least 3 servings of whole grain products daily (about 16g whole grain/serving or 48g/day). A serving of Kashi 7 Whole Grain Puffs provides more than 1/3 of the recommended 48g of whole grains so dig in!

Medium

Treat your taste buds to the purest form of whole grains and sesame seeds. Nothing more added, nothing taken out.

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12 comments
User_75
benlikesjenniferh
Posted September 23, 2008 at 02:45 PM

You like you are very thin with this cereal and you are in good shape to.

User_75
Posted October 06, 2008 at 08:19 PM

I just tried this cereal and I am in love. I had your coupon to try it out and my digestive track cant handle much and this stuff is wonderful for me. thanks and send more coupons!!!

User_75
benlikesjenniferh
Posted October 20, 2008 at 11:40 AM

This cereal is very healthy for you though it makes you stay skinny. This is a very good product.

User_75
benlikesjenniferh
Posted November 18, 2008 at 02:54 PM

My friend had me try this cereal it is very good for you.

User_75
Posted December 11, 2008 at 06:14 PM

this is like a much healthier, more satisfying version of rice krispies!

Garold
Posted December 16, 2008 at 03:31 PM

love this item .

User_75
Posted January 14, 2009 at 05:13 PM

Excellent for diabetics

User_75
Posted January 25, 2009 at 05:55 PM

I love to eat this cereal with a little bit of cinnamon sugar sprinkled on top

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aaucoin
Posted March 01, 2009 at 12:14 PM

Love this cereal! I tried this cereal for the first time about a year ago and hated it. I had it once and then had to throw the box out cause I just couldn’t finish it. I thought it was too airy and REALLY bland.

But now that I’ve been eating a lot healthier, I came back to this cereal because it has the perfect nutritional stats. And it has no sugar! Which at first I hated, but now I am grateful that I can find a whole-grain healthy cereal with NO SUGAR. There are too many cereals out there pumped with too much unnecessary sweeteners.

For the PERFECT BREAKFAST (or snack), try this recipe:

1 cup 7 Whole Grain Puffs Cereal
1/4 cup fresh blueberries (about 25 blueberries)
1/2 cup fresh sliced strawberries (about 4 small strawberries or 2 big strawberries)
1/2 Tbsp organic raisins
1/2 Tbsp organic semi-sweet chocolate chips
1/2 Tbsp sliced almonds
1/2 Tbsp pine nuts
1/2 cup Light Vanilla Silk Soy Milk

= Superb, filling, fantastic treat (and only about 250 calories)

This mix is so yummy with just the right amount of sweet. Try it! you’ll love it.

User_75
Posted April 12, 2009 at 11:03 AM

Try using these to make a healthier version of rice krispie treats! Yum!

User_75
Posted May 08, 2009 at 06:56 PM

I can honestly say I have an addiction to this Kashi product.

User_75
Posted June 18, 2009 at 02:47 PM

the 0 g of sugar is fantastic, but i always have to add a ton of berries to make it taste good