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Get a day’s worth of whole grains* with Kashi™ 7 Whole Grain Pilaf.
Kashi Pilaf, our original blend of minimally processed raw Seven Whole Grains and Sesame, offers nutrient-dense, complex carbohydrates, protein, and fiber without the sodium, cholesterol, or fat common to most protein sources. It’s easy to cook up a hearty hot breakfast, side dish, or vegetarian main meal by adding your favorite ingredients.
* Nutritionists recommend eating at least 3 servings of whole grain products daily (about 16g whole grain/serving or 48g/day). A serving of Kashi 7 Whole Grain Pilaf provides all of the recommended 48g of whole grains.
Get your daily serving of whole grains served hot with Kashi Pilaf. Enjoy it for breakfast or any time of day.


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If you can’t find it locally, perhaps this is an option: http://www.iherb.com/Kashi-7-Whole-Grain-Pilaf-3-6-5-oz-Packets/14710?at=0
I used to be able to buy the 7 grain pilaf at several different stores, the pre-cooked pouches or the box with several pouches to cook on the stovetop. But now I can’t find it. I love it, and I have to confess – I have pet birds and they absolutely go nuts for it. I have to set aside some for myself and then share. But they can not be found anywhere any longer. What’s the deal??? Please help
PLEASE, PLEASE tell me where I can find this! on line, off line, any city!
Please, please, please say it isn’t true! That Kashi Original Pilaf is being discontinued. I cannot find it anywhere including Whole Foods. They told me about the discontinuation. This is one of the few whole grain products I can find that is tasty and does not contain sodium! Please bring the pilaf back!
The one that appears to be discontinued is the Fiery Fiesta Pilaf. http://www.iherb.com/Fiery-Fiesta-7-Whole-Grain-Pilaf-8-5-oz-241-g-Discontinued-Item/12613?at=0
If you can’t find it locally, perhaps this is an option: http://www.iherb.com/Kashi-7-Whole-Grain-Pilaf-3-6-5-oz-Packets/14710?at=0
I luckily have no problems buying this product, unlike everyone else. Thank god, because I love this stuff. I have it almost every day with my lunch, because as kashi claims, once serving is your whole days worth of grains.
I love 7 Grain Pilaf. It is amazing. I have 3 major grocery stores (Hannaford, Price Chopper and Shaws) near me and 1 large health food store and their distributors no longer offer this product! How can we get this back???? I am going to order this online but I’m afraid it will stop being offered if people can’t buy it in the store!!
I was buying this like crazy in Von’s, Target, WalMart even had it and now POOF! Gone- I can’t even find it in Whole Foods stores….. What’s the deal? I think that is kinda cruel. Love the product… I have asked for it again in all my local stores. Found it as a “buy it” in “Eat this Not that!”
I was eating this for breakfast almost every day for the last 6 months. Suddenly all the super market chains stopped carrying this. What’s up?
I love this stuff but I cannot buy it anywhere around here. I can get the entrees and pizzas but for some reason no one sells this anymore. I wish I knew why?
Anyone know what stores carry this? Or even the pilaf sides? I live in MI and can’t find it!!!
I made this once and I did not really like it too much, but, then I decided to add it to my bread machine when I make bread (I rarely buy bread) and I love it. I add 1/4 cup to the wet mix and let it sit a bit before I start the cycle.
This is the very BEST grain dish we eat and we eat it frequently! It adds good texture and nutrition to any meal. Usually simmer it in vegetable or chicken broth and add vegetables toward the end.
Can this grain mix be sprouted?
I can never get this to cook correctly, anyone have any tips they’ve found?
Love this stuff. I dry my own homegrown vegetables and add in some dried green peppers, celery, mushrooms, garlic and parsley, then throw in a little frozen, chopped ginger and a little extra water, then add some fresh, chopped tomatoes and/or green onions a little sesame oil and YUM.
Oh, I usually use fresh chicken stock if I have it!
The Kashi sides are delicious and satisfying. Found them in my local Safeway and live in very rural part of the country. Please make more varieties. Have tried the moroccan, too, and loved it. Making a special trip to buy more this weekend.
Does anyone know the nutritional information for this uncooked?
If not how much uncooked Kashi Pilaf does it take to make 1/2 cup cooked as stated in the nutritional information?
I adore Kashi pilaf. In fact there is no other grain I like better. Keep your veggie ends for organic stocks (minus carrots cause they are bitter) and you can substitute te broth as stock. The grain holds up to stew and the pilaf is super amazing! I bought the store out last time I found it on sale…
Does anyone know if/how you can cook this pilaf in the microwave? I know you can with the pilaf sides, but with this particular pilaf can you?
Thanks
The Kashi 7 whole grain pilaf now comes in a pouch that can be cooked in the microwave. (It takes 60-90 seconds for a 1 cup serving). You just open the pouch, add 1-2 TBSP water and microwave. It couldn’t be easier.
Oh, dear. I just found out that the nice NEW pouches for cooking in the microwave have been discontinued. The original 7 grain pilaf is now only available in the stovetop version which takes about 20 minutes to prepare.
I just moved to DC and was thrilled to find this product at my local Harris Teeter. The smaller town where I’m from doesn’t carry these kinds of products. I’m a huge fan of buckwheat, which I ate for the first time when traveling in the former Soviet Union, where it is very popular (thus my user name). I added one packet of the 7-whole grain pilaf to a 16-bean soup I made tonight. The soup also has carrots and onions. My housemate and I loved the soup and I think I’ll always add Kashi 7-grain pilaf (when I can get it) to bean soup from now on. We didn’t have any spinach in the house, but I think I’ll buy some tomorrow and add it to the leftover soup when I heat it up.
The Kashi 7-grain Pilaf is a little reminiscent of Russian buckwheat. ‘Real’ Russian buckwheat is available at the Russian Gourmet which has outlets in McLean and Alexandria, probably elsewhere, as well. We have always been disappointed with buckwheat from Whole Foods and elsewhere.