Banner

Kashi Nuggets

Related Topics: breakfast, fiber, protein, and whole grains

This deliciously crunchy cereal is made from a simple combination of whole wheat flour, our unique blend of Seven Whole Grains and Sesame, malted barley, a pinch of salt, and yeast. Its diversity of whole grains provides the pure nourishment of complex carbohydrates, protein, and fiber needed for a healthy body. Plus with a whole day’s worth of whole grains* in one bowl, what’s not to love?

  • 48g Whole Grains
  • High Fiber 7g
  • Protein 7g
  • Low Fat

* Nutritionists recommend eating at least 3 servings of whole grain products daily (about 16g whole grain/serving or 48g/day)

Medium

Get a whole day’s worth of whole grains in a single delicious bowl of Kashi Nuggets.

Other things we think you’ll like.

We found some related topics you might be interested in. Check out these pages for similar challenges, information, and recipes.

Seven Whole Grain Harvest Stuffing

Makes 12 servings. Uses Kashi Nuggets.

Simple Tabbouleh Salad

Makes 8 servings. Uses Kashi Nuggets.


3 comments
User_thumb
benlikesjenniferh
Posted September 23, 2008 at 02:52 PM

I actually had this cereal and my weight and blood pressure were low.

User_thumb
benlikesjenniferh
Posted September 23, 2008 at 02:52 PM

My weight and cholestrol were down to.

Police_smiley
Posted October 01, 2008 at 12:27 PM

This cereal is my most favorite of all the Kashi cereals. I have itint he AM with some walnuts and bananas. SO YUMMYYY!!!