Hero

Find this in a store near you:

Kashi Frozen Entrees
Mayan Harvest Bake

Look what’s cooking at Kashi. Our unique blend of Seven Whole Grains and Sesame has inspired some all new foods and naturally unique flavor creations in our Kashi All Natural Frozen Entrées. These entrées combine natural, wholesome ingredients like whole grains, colorful vegetables, and natural chicken or shrimp. We take great care in roasting, grilling, and seasoning these ingredients to let their real flavors come through. And of course, our all natural entrées are also packed with real nutrition, such as fiber and protein to provide true sustenance.

There are fifteen delicious varieties available in the freezer section of your local grocery or natural food store.

Learn how Kashi Frozen Entrées have reduced their environmental impact.


Plantains with roasted sweet potato, black beans and kale. Spicy ancho sauce with pumpkin seed garnish served over Kashi seven whole grain polenta, plus amaranth.


196 comments Have something to add? Share it here.

  1. User_48
    Flickster81 1 minute ago

    Wow – this is one goooood frozen entree. Kudos to Kashi for thinking outside of the box.

  2. User_48
    theheat 4 days ago

    I also signed up as a Kashi mbr so I could give a review on this dish. This is by far the BEST microwaved meal I have ever had! I’ve been eating Kashi for a few years now, and I just discovered this one…PLEASE do not ever discontinue making this entree, it’s just too good to never be able to eat again!

  3. User_48
    oldgraymare 11 days ago

    This is a really good dish! I bought one a while back and found it odd, but I gave it another try today and realized that the blend of flavors and textures is not only tasty, but also very satisfying. Love the plantains!

  4. Cp_061
    Lucipurr 22 days ago

    AMAZING!!!

  5. User_48
    Bunnywith 23 days ago

    This is SO good. Honestly, I’m not a huge fan of Kashi’s frozen dinners. Most of them are either bland or overly-seasoned, but this is the best frozen dinner I’ve ever had. My mom and I shared one entree and we both raved over it, and went on a frenzy trying to find the box to examine the ingredients to create a mock-up. My only issue is the price, but I don’t expect something of this quality to come cheap.

    Also, I LOVE that the box says ‘Vegan’ on the front.

  6. User_48
    vegan4life 25 days ago

    Love all your frozen vegan entrees. So thankful for Kashi, it is hard sometimes to find something quick and yummy that is totally animal free. THANK YOU KASHI. Yum. :)

  7. User_48
    ttedrow6 29 days ago

    This is one of my favorite microwave meals I’ve ever had. It’s sweet, savory, and spicy all at once. I registered simply to give this meal great reviews!

  8. User_48
    vmontanez about 1 month ago

    Love Plantains and sweet potatoes, was kind of skeptical but once I tried it; I loved it!! Black beans were still hard but liked the texture.

  9. User_48
    aosmond about 1 month ago

    I love the Mayan Harvest Bake. This, along with the Tuscan Veggie Bake are my new favorites. I’m not Vegan, but dishes like these would certainly make being Vegan completely bearable. I just signed up to let you know how good the Mayan Harvest Bake is, and to tell you to keep up the good work.

  10. User_48
    courtneyl about 1 month ago

    This dish was delicious but the polenta on the bottom was bland. But it wasn’t enough to ruin the dish. It was still very good and I would buy it again.

  11. User_48
    planodiva about 1 month ago

    The ingredients sound GREAT but like most frozen entrees it doesn’t end up tasting as good as last night’s leftovers. I tried it based on rave reviews I had seen on the net. For a Kashi product, it is really flavorful. But the flavors all run together. Having said all this negative, I would purchase again if I needed a frozen lunch.

  12. User_48
    gnasmile 2 months ago

    I don’t normally like sweet potatoes, but the ones in the mayan harvest bake are SO good. The plantains and sweet potatoes are the only good parts of the dish. The “pilaf” on the bottom tastes like nothing. If you stir the dish, the pilaf ruins the whole thing. But I still buy this often.

  13. Butterssidehead2
    EcoEric 2 months ago

    This is the best frozen meal that I can remember eating (and I eat one almost everyday for lunch at work) and I’m not vegan. I can’t wait to buy it again. It IS a little spicy but not bland at all (IMO) as Keiko says. And, like others, I signed up just to comment on this product.

  14. User_48
    Keiko_Kandi 2 months ago

    I signed up just to say that I think all these reviews are bogus. I was excited to try this product from the awesome reviews, and I’m eating it now and it’s EXTREMELY bland. Bland and spicy. I don’t taste anything! The only good thing about this dish is the plantains, because at least they are sweet. I don’t understand how this product has great reviews.

  15. User_48
    mbnorwood 2 months ago

    This is, by far, the best frozen meal on the market! My husband, who is a meat and potatoes kind of guy, would eat this for lunch every day if I could keep the freezer stocked with them. Thanks for making something vegan, hearty and flavorful!

  16. User_48
    katyo 2 months ago

    This is an amazing frozen meal. It’s sweet and spicy all at once. I can’t believe how delicous it is coming from my microwave. It’s a wonderful vegetarian option. Thank you Kashi!

  17. User_48
    appleshaker 2 months ago

    okay. so i just signed up on kashi to rave about this unbelievably wonderful meal!
    i love expanding my palette, and took one look at the packaging and the ingredients and decided to give it a try. i’m not too keen on frozen meals, but i love every kashi product that i’ve tried. i don’t like overly spicy food so truthfully, i was a little hesitant on the ancho sauce. but i took a bite of everything- the plantain, sweet potatoes, the polenta, and the sauce..and it was ABSOLUTELY MARVELOUS. the sweetness of the sweet potatoes and the plantain cut a bit of the spiciness of the ancho sauce. this is one meal i will buy again and again, and will tell all of my friends about. is it possible for tastebuds to dance? oh, yes!

  18. User_48
    kashiluver96 2 months ago

    I had never tried Plantains before, but after trying this meal, I found out that I really enjoy them! One of the best kashi meals. If the price was lower, I would by a entree for every night of the week! :)

  19. User_48
    rjcshawna 3 months ago

    I had this for the first time yesterday and I absolutely loved it! So much so I just told a co-worker about it so she can try it too! I will definitely be stocking up on this meal!

  20. Like__1
    pollotarian_luv 3 months ago

    I love this entree! One of the best Kashi ones I’ve had! Plantains are suprisingly good, so if you’re nervous about trying them, just go ahead, you might like them. The whole thing was just delicious! I prefer Kashi’s meatless entrees (I want to go vegetarian when I go to college) so this was perfect, filling and healthy but tasty too.