Find this in a store near you:
Enjoy the pure simplicity of our tasty 7 Whole Grain & Sesame blend in toasty flakes, hearty puffs, or crunchy nuggets.
With only 5g of sugar, you can feel free to enjoy Kashi Flakes in any way you please: with berries, a touch of honey, or even straight out of the box for a snack.
- 30g Whole Grains
- High Fiber
Wake up with Kashi Seven Whole Grains and Sesame baked into a delicious, hearty flake.
Also available in...
Feeling chatty?
Log in or join the community to get involved.


10 comments
This is a very good cereal it is actually very good for you. It even lowered my blood pressure to.
This cereal is very good for you it can help you lose weight.
I had this cereal it was actually very good though.
I love this cereal. I eat it regularly. I have always loved bran flakes and this one is much healthier with the 7 grains and lower sugar than the conventional brands I have eaten my whole life. Love the texture, the taste and the high fiber of this cereal.
i am really liking this cereal. every time i feel the want for some other food i know that i have this cereal and it is healthier than anything else i would have gotten. and it tastes great.
:)
how can I get coupons?
where do i get the free box of granola bars ?
where do i get the free box of granola bars ?
You almost got Flakes right!
Flakes could easily be a winner with
half the sweetener—or none at all.
The Flakes’ product is a knockoff of
the old Kellogg’s Nutri-Grain cereal
which, because of its wholesome non-
sugary taste was ultimately withdrawn.
As constituted, Flakes’sugar is first
to grace the tongue.
Let the grains speak for themselves.
Please cut the sugar.
this is the first kashi food that i tried and i loved it! so far i have gotten my mom hooked on kashi and i can’t get enough of it