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Kashi 7 Whole Grain Cereals
Flakes

Enjoy the pure simplicity of our tasty 7 Whole Grain & Sesame blend in toasty flakes, hearty puffs, or crunchy nuggets.



With only 5g of sugar, you can feel free to enjoy Kashi Flakes in any way you please: with berries, a touch of honey, or even straight out of the box for a snack.


  • 30g Whole Grains
  • High Fiber


Wake up with Kashi Seven Whole Grains and Sesame baked into a delicious, hearty flake.

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10 comments Have something to add? Share it here.

  1. Img_0055_1_
    aly9963 6 months ago

    this is the first kashi food that i tried and i loved it! so far i have gotten my mom hooked on kashi and i can’t get enough of it

  2. User_48
    fones 7 months ago

    You almost got Flakes right!
    Flakes could easily be a winner with
    half the sweetener—or none at all.

    The Flakes’ product is a knockoff of
    the old Kellogg’s Nutri-Grain cereal
    which, because of its wholesome non-
    sugary taste was ultimately withdrawn.

    As constituted, Flakes’sugar is first
    to grace the tongue.

    Let the grains speak for themselves.
    Please cut the sugar.

  3. User_48
    spiritas 9 months ago

    where do i get the free box of granola bars ?

  4. User_48
    spiritas 9 months ago

    where do i get the free box of granola bars ?

  5. User_48
    BrownButter 9 months ago

    how can I get coupons?

  6. Fl000004
    manualtree 10 months ago

    i am really liking this cereal. every time i feel the want for some other food i know that i have this cereal and it is healthier than anything else i would have gotten. and it tastes great.
    :)

  7. User_48
    colleen2997 10 months ago

    I love this cereal. I eat it regularly. I have always loved bran flakes and this one is much healthier with the 7 grains and lower sugar than the conventional brands I have eaten my whole life. Love the texture, the taste and the high fiber of this cereal.

  8. User_48
    benlikesjenniferh about 1 year ago

    I had this cereal it was actually very good though.

  9. User_48
    benlikesjenniferh about 1 year ago

    This cereal is very good for you it can help you lose weight.

  10. User_48
    benlikesjenniferh about 1 year ago

    This is a very good cereal it is actually very good for you. It even lowered my blood pressure to.