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Kashi Frozen Entrees
Chicken Pasta Pomodoro

Look what’s cooking at Kashi. Our unique blend of Seven Whole Grains and Sesame has inspired some all new foods and naturally unique flavor creations in our Kashi All Natural Frozen Entrées. These entrées combine natural, wholesome ingredients like whole grains, colorful vegetables, and natural chicken or shrimp. We take great care in roasting, grilling, and seasoning these ingredients to let their real flavors come through. And of course, our all natural entrées are also packed with real nutrition, such as fiber and protein to provide true sustenance.

There are fifteen delicious varieties available in the freezer section of your local grocery or natural food store.

Learn how Kashi Frozen Entrées have reduced their environmental impact.


Chicken and roasted vegetables over whole grain pasta and topped with fresh tomato garlic basil sauce, parmesan cheese and Kashi® 7 Whole Grain Flakes.


42 comments Have something to add? Share it here.

  1. User_48
    kashiluver96 24 days ago

    This is my 3rd frozen meal that I’ve tried from Kashi..it def. was my favorite, but I was happy with it! I loved the garlic flavor in the chicken..very good.

  2. User_48
    BrightEyes84 about 1 month ago

    I enjoyed this meal but really wanted more vegetables, especailly zucchini! I would love more yummy & healthy veggies in this meal that I really like!

  3. User_48
    skooks573 about 1 month ago

    I really love Kashi meals, but this one isn’t as good as some of the others. I’ll probably pass on this one at the store next time. It is decent, but there are just better offerings than this one.

  4. User_48
    pippichongos 4 months ago

    I enjoy most of Kashi’s frozen entrees. I, too, avoid microwaves. I have a small toaster oven at work and use that to heat up my meals. I transfer the food to a glass container (the rectangular pyrex) and bake it until all the meat is heated through. It takes quite a bit longer, but I believe it helps the food retain its nutritional value.

  5. User_48
    bjstudentchef 4 months ago

    This meal was the first Kashi anything that I ever tried. BAM. I was hooked. It was by far the best frozen dinner I had ever tried… and at that time I didn’t even know it was HEALTHIER than crap like Lean Cuisine, Smart Ones, etc. I think I like some other flavors better since I’ve tried them, but I still buy this one often – it’s delish. Amazing, the sauce is so flavorful, the chicken doesn’t taste rubbery or pasty and fake, plenty of spices to keep your tastebuds occupied. The veggies are an added bonus, too! Low cal, high fiber and protein, it’s great. My only beef with it is it’s a bit high in sodium content – my dad can’t eat these because he has high BP.

  6. Like__1
    pollotarian_luv 5 months ago

    This one is pretty delicious, but it would be better w/o cheese. I personally don’t like cheese, so that’s why I hardly ever get this one. But it has a nice flavor.

  7. P10871589
    GAH_Kashi 6 months ago

    Tried the Chicken Pasta Pomodora today. Was pretty good. Sort of on the bland side, however, I added some Bajan style hot sauce and that did the trick. Other than that, the food was good and very filling.

  8. P10871589
    GAH_Kashi 6 months ago

    I purchased the Chicken Pasta Pomodoro today. Have not tried it yet, but as soon as I do I will post a comment. Love your frozen dinners.

  9. User_48
    kitsune 6 months ago

    The flavors were ok, the chicken texture was not. It was rubbery and chewy. Needs more of the veggies!

  10. User_48
    Tallypaul 6 months ago

    This meal was bland. It tasted like a very cheap frozen dish and had no flavor to speak of. The few vegetables it did have were tasty, but it could have had more. Not recommended

  11. Me08
    CBigley 6 months ago

    i was quite surprised about how tasty this item was. it was better than some of the other brands that i’ve had, though i wish there had been a few more veggies. yum.

  12. User_48
    lonianne 6 months ago

    Tasteless. Needs improvement with flavor and addition of veggies, sorry this one ranks last for me.

  13. User_48
    teransmi 6 months ago

    Good first impression of the Kashi line of frozen foods. Well portioned and very flavorful.

  14. Dthrtehthth
    bbenny610 6 months ago

    love the light flavor as well as the ease of preperation

  15. User_48
    tgarrett65 6 months ago

    I just tried this wonderful entree’; my compliments to the chef! You would NEVER believe it was a frozen entree’. I love it!

  16. Jmk
    jomako 7 months ago

    I normally do not eat frozen entrees. I tried this because I had a coupon. I was pleasantly surprised by the flavor. It was the perfect amount, nicely seasoned, with plenty of chicken. I’ll purchase again and most definitely try other flavors.

  17. User_48
    hulvalchick1 7 months ago

    I used my free coupon on this meal and was very dissappointed. This was tasteless and only got 1 piece of chicken and zucchini and no yellow squash. I don’t think I would buy anything else from kashi as I feel you misrepresented what was in your product and the only way I would try another kashi product is if I were to get another free coupon to give it another chance

  18. User_48
    nancy5151 7 months ago

    I used my free coupon on this meal and thought it was delicious! I would definitely buy more of your frozen meals.

  19. User_48
    Jeffmog 7 months ago

    After more than one trial, I too was disappointed by this product. With so many other truly tasty and satisfying frozen entrees available, I dropped this one from my “buy again” list. Fix it or drop it.

  20. Img_1900
    lilqt4414 8 months ago

    I agree with asteigerwalt & augustmommie – I wasn’t too impressed with this one either. Most of the other entrees that I’ve tried so far have met my needs & satisfied me, but I probably won’t buy this one again. It doesn’t have much flavor, there was a lot of water floating around the bottom of my container as well. And as a result, my pasta was pretty soggy too. There weren’t hardly any vegetables in mine, which I’ve noticed is common for some of their entrees. I added some extra parmesan cheese but it still tasted bland & watery. The only thing I liked about this entree was that it provides a substantial amount of protein; therefore, it’s pretty filling to me but still flavorless.