Banner

GOLEAN Roll! Bars

Related Topics: carbs, carbs, chewy, chewy, dessert, dessert, fiber, fiber, GOLEAN, GOLEAN, low fat, low fat, nuts, nuts, protein, protein, snacking, and whole grains

This deliciously unique snack bar has a chewy nougat center that is surrounded by a decadent layer and then rolled in whole grains, nuts, and crisps.

The GOLEANĀ® Roll! is specifically designed for an Optimized Glycemic Response with slow release carbohydrates to help balance your blood sugar, and protein and fiber to help your stay satisfied.


Medium

Caramel Peanut

The peanut butter center is surrounded by smooth caramel and rolled in roasted peanuts, crisps, and whole grains.


17 comments
Lorax_wallpaper2_1600x1200
drsteele3
Posted August 05, 2008 at 09:46 AM

love them!!!!!!!

150003
Posted August 06, 2008 at 06:36 PM

just had this for dinner. i usually never like protein bars because of all the junk and sugar in them but since this was kashi i gave it a try. this was really good!

User_75
Posted August 11, 2008 at 12:21 PM

These are ridiculously tasty…

User_75
Posted August 18, 2008 at 01:07 PM

Is anyone else worried that this product contains Crystalline Fructose? It’s even the third ingredient listed. Kashi needs to fix this!

150003
Posted September 04, 2008 at 10:12 PM

okay, i’m sold on these. i’ve been bringing them to work for my lunches with an apple and carrot sticks. i feel so completly happy and satisfied forever after eating these. the only flavor i didn’t love was the chocolate turtle. chocolate peanut was good, but caramel peanut and fudge sundae have a tie for first. i cannot find the oatmeal walnut flavor anywhere! these are way better than any nutrition bar i’ve had. way better than any luna bar in my opinion. i cannot even eat those things they make me sick.

User_75
VegGirl
Posted September 23, 2008 at 12:40 PM

Love the Caramel Peanut! I’m not a chocolate fan so I haven’t tried those flavors. The Oatmeal Walnut is OK, but the CPeanut is better and has more flavor. :)

User_75
Posted October 12, 2008 at 01:00 PM

Why is there 14 grams of sugar? I am looking for something a little sweet but American products are loaded with sugar. We need some that are naturally sweet without added sugar.

User_75
ebertolini
Posted October 27, 2008 at 08:31 AM | Edited October 27, 2008 at 08:32 AM

I like these a lot! My wholesale food store sells these by the case, but I hesitate to buy them that way b/c they get kind of tough to bite after a couple weeks. The fresher they are, the tastier they are! If they do get a little hard, I pop one in the microwave for 10 seconds before eating (out of the wrapper on a paper towel /plate)- it softens it right up, and the warm bar tastes good – try it!

User_75
Posted February 15, 2009 at 11:54 AM

14g sugar seems a bit high, especially the claims that these bars are designed for “Optimized Glycemic Response”. Does that make sense to anybody else?

User_75
Posted March 14, 2009 at 02:53 PM

Besides the sugar content, these bars have fractionated palm kernal oil which is really unhealthy. Google it and read up on it if you are not familiar.

Hk2
GreensNGrainsGirl
Posted March 16, 2009 at 09:13 PM | Edited March 16, 2009 at 09:18 PM

I love Kashi, but these Roll bars are a miss for me. From the ones I’ve tried, I’ve found them to be WAY too sweet and the centers have been nearly rock hard and difficult to chew. Seriously, my jaw hurt after chewing one for a while! And I’m pretty disappointed by the ingredient list for these. Look at the first 3 ingredients – brown rice syrup (not a good sign if the very first ingredient is some form of sugar), crystalline fructose (argueably worse than HFCS..higher fructose content and um..arsenic anyone?? google it..) and soy protein isolate (which unfortunately is in a lot of Kashi’s products..why??) These bars also contain mechanically fractionated palm kernel oil which is pretty unhealthy too. Come on Kashi, you should know better than this!

User_75
deemilesma
Posted April 08, 2009 at 03:24 PM

Kashi roll bars are sweet. They are delicious and perfect to carry me through a good tennis match, or workout. If I want less sugar, I’ll choose a Kashi granola bar instead. Kashi has it all!

User_75
hilllovesK
Posted May 12, 2009 at 02:12 PM

My husband and I eat one of these a couple of mornings a week for breakfast! We love them and they fill you up for a long time! Because they are so chewy it feels like you are eating a lot!

User_75
Posted May 16, 2009 at 11:27 PM

It was just out of desperation to get something to get me off of candybars..I tried Kashi roll bars..and guess what,the optimized glycemic response is for real..I have my roll bars now instead of snickers bars..Folks I fell great and Have managed to lose those extra pounds.The protein and fiber have kept me on the straight and narrow for 6 weeks now..Folks if you want to get your food hunger under control..try these..And THANKYOU KASHI!My weight is down thanks to you!

User_75
Posted June 14, 2009 at 05:49 PM

The Chocolate Turtle reminded me of the Pecan Logs I used to enjoy. I enjoyed it very much.
I hope I can find other flavors to try. The CVS I bought it at only had that one flavor.

100_1130
Posted June 19, 2009 at 05:48 PM

Absolutely Love these!

Pic
Posted July 01, 2009 at 05:26 PM

I’m big on running and especially after having my first child running and diet go hand in hand. having a very very very tasty snack that give you 12 grams of protein and low carbs. I’m, all about it.