Ingredients: Kashi® GoLean Crunch!™ Cereal (Kashi Seven Whole Grains and Sesame® Cereal [Whole: Oats, Long Grain Brown Rice, Rye, Hard Red Winter Wheat, Triticale, Buckwheat, Barley, Sesame Seeds], Textured Soy Protein Concentrate, Evaporated Cane Juice, Brown Rice Syrup, Chicory Root Fiber, Whole Grain Oats, Kashi Seven Whole Grains and Sesame Flour [Whole: Oats, Long Grain Brown Rice, Rye, Hard Red Winter Wheat, Tricticale, Buckwheat, Barley, Sesame Seeds], Expeller Pressed Canola Oil, Honey, Salt, Cinnamon, Mixed Tocopherols [Natural Vitamin E] For Freshness), Kashi Heritage Rolled Grain Blend (Whole: Hard Red Winter Wheat, Oats, Rye, Barley, Triticale), Whole Grain Rolled Oats, Soy Protein Isolate, Evaporated Cane Juice, Natural Flavor, Evaporated Salt, Potassium Chloride, Cinnamon, Whey Protein Isolate.
Allergen Statement: CONTAINS WHEAT, SOY AND MILK INGREDIENTS.
Diabetic Exchange: 2 Carbohydrates
Kosher Certification: OU-Diary
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
40 comments
I typically LOVE all of the Kashi foods I have tried with except for the Hearty Honey Cinnamon oatmeal. Extremely bland that I could not even eat more than two bites without throwing it away. I will have to stick with the granola bars.
I think this is one of the best products Kashi makes. I love the spicy cinnamon flavor and the texture is awesome, more of a cereal than oatmeal. I LOVE IT!
This is more protein than oatmeal alone! I add a little agave nectar to make it sweeter without the calories. Then I add chopped strawberries on top and it’s delicious and really fills me up!
I love this! It’s delicious and satisfying!
This one is a little better than the Vanilla- I throw in a sliced banana and it holds me over until lunch.
I found this oatmeal bland as well. The oats never seem to get soft no mattere how much water I added.
This is very good for you I had it on Saturday and added nuts and raisins its very healthy for you. I even had it this morning it is very good for you.
This cereal is actually pretty darn good. I was a little hesitant to purchase it at first but I am very eager to get healthier. I just added raisins and walnuts (my favorite nut), this is the best stuff EVER! No need for sugar either the cinnamon and honey in it is perfect. I look forward to another product from Kashi.
i added some vanilla soy- makes it taste happier!
I actually had this oatmeal it is very good for you it helps you lower your blood pressure.
I actually had this oatmeal mixed with grape nuts it is very good for you.
I ADORE this cereal. Most cereals are WAY too sugary for me, but this is sweetened just enough to give it flavor but not overpower the flavor of the grains. If you like the way the super-sugary oatmeals taste, you might not be so into this… but hey, more for the rest of us!
Alone this is very bland however I made it fabulous with a little brown sugar and banana.
I love this stuff taste wonderful i normaly eat it on the weekends and during the week i eat the go lean cereal i love kashi products
Kashi Hearty Honey Cinnamon is the most incredibly delicious cereal I’ve ever eaten. I heat 1/2 cup of organic milk until it’s very hot, stir the cereal in and eat . . . it’s heavenly! I told my 29-year old son about it and it’s his favorite cereal too.
This is literally my favorite food in the entire world. I look forward to eating it every morning. People think I’m addicted, and I am! It starts my day perfectly and tastes amazing. THANK YOU SO MUCH for making the best, most delicious foods for those of us trying to feed our bodies with healthy, functional food.
I had this hot cereal once it is very healthy for you though.
I really like this oatmeal it is very healthy for you though.
I usually really like any Kashi product. But everytime I eat this cereal it bothers my stomach and I dont know why. I’m also not crazy about the texture. Its to course and makes me choke.
I really liked this product! I read the comments before trying it and was unsure of what I would think. It is heartier than oatmeal and definitely less sugary which I LOVED! It has an earthy vibe and fills me up. I recommend it!