perfect nutrition label. hard too enjoy without berries or fruit in it though.

Oh gosh… this is my staple to just about every single meal/snack! Try it microwaved with eggwhites, applesauce, and pumpkin purree. Toss in a tad of cinnamon and splenda, and it’s heaven :)

Not to mention, the nutrition is perfect!

Its sooo good to use as a trailmix with dried fruit and stuff. After exercising a lot, it really gives you some energy!

This is very good for you after you eat you have more energy.

This cereal can make you stay in good shape.

I actually ate this cereal you lost alot of weight from it though.

Haha.. not for the faint-coloned.

I love this cereal with a few sweetened cranberries, splenda, and cinnamon. It’s sort of the better version of raisin bran. It’s also great as just a snack to munch on! Haha if I actually carried cereal in my pockets, this would be the perfect movie snack.

It’s also great as sort of a “filler” for other cereals, just to give it a huge fiber boost.

I eat this cereal, on average, five days a week! Try it like this:
1 cup GOLEAN cereal
1 medium apple, chopped (Fuji is my fav!)
2 T chopped walnuts
1 cup skim milk
The apple adds sweetness and extra fiber to keep you full. Eat and enjoy!

Hands-down the best cereal on the market! I actually crave a bowl of this and skim milk every morning. Even more delicious with fresh fruit like cut up strawberries. Never fails to fill me up until lunch.

I eat this about every morning!

ahhh!!! i looove this cereal! best i have EVER had! i eat it every morning (plain or with fruit) with soymilk. :P delicioso!

Good cereal and nutrition facts, now…......put it in a bar with no added sugar.

best….cereal…ever

omg great cereal..its a must have

Excellent nutritional/ingredients profile. However, it’s a little too crunchy for me. It doesn’t soften up any in the milk like most cereals; I’d prefer that it did.

I really want to try this cereal one day.

I think I am going to try this this week, it is on sale!

I appreciate all natural foods, but when I see soy protein and natural flavors that means MSG. Not good.

Definately great nutritional value. I’m heading out to the store right now- I’m going to pick up a box to try it!

So I bought my first box last night and tried it this morning. And I think I’m already addicted after the one bowl! It was so delicious – and not overly sweet. I like it plain. Yumm!

Where are the coupons?????

this is my second time having this kind of kashi and when you sweeten it up a little it makes your tastebuds go wild!!!!!!!!

I normaly eat this every morning by itself with reduced fat milk i love the flavor and sometimes for a snack I’ll add 1/4 of a cup to my yogurt to give it a little protein and a nice cruch wonderful stuff!