Kashi GOLEAN Crisp! Cereal, Toasted Berry Crumble

Kashi GOLEAN Crisp! Cereal, Toasted Berry Crumble

Crispy whole grain clusters plus our favorite berries give our protein cereal a whole new tasty crunch.

We packed our GOLEAN Crisp!™ Toasted Berry Crumble cereal with 9 grams of protein and 8 grams of fiber – that's twice the protein and fiber of the average of leading cereals* – to help keep you feeling full longer!**

And to make sure that your taste buds are just as satisfied, we combined deliciously light and crispy whole grain clusters with a blend of cranberries and blueberries and then toasted them to perfection. Add it all up and a breakfast with Kashi® GOLEAN Crisp!™ is sure to keep you good and satisfied!

- Non-GMO Project Verified
- 9g Protein
- 8g Fiber
- 3.5g Fat per serving
- 16g of Whole Grains***
- Scrumptious blend of whole grain clusters with cranberries and blueberries
* The average of leading cereals: 4g fiber, 3g protein serving
**GOLEAN helps increase fiber and protein intake as a part of a healthy, nutritious lifestyle. Diets high in protein (30% of total daily calories from protein) have been shown to help you feel full. See Nutrition Information for details.
***48g or more of whole grains recommended daily day
Get up close and personal with Kashi GOLEAN Crisp! Cereal, Toasted Berry Crumble

Nutrition

Nutrition Index for Kashi GOLEAN Crisp! Cereal, Toasted Berry Crumble

Ingredients

Whole Grain Oats, Soy Flakes, Dried Cane Syrup, Wheat Sticks (Whole Wheat Flour, Kashi Seven Whole Grains And Sesame Flour [Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds], Calcium Carbonate), Brown Rice Syrup, Chicory Root Fiber, Defatted Soy Grits, Cranberries (Cranberries, Cane Syrup, Vegetable Glycerin, Rice Flour, Expeller Pressed Canola Oil), Expeller Pressed Canola Oil, Degerminated Yellow Corn Flour, Soy Protein Isolate, Oat Fiber, Dried Blueberries (Blueberries, Dried Cane Syrup, Rice Flour, Sunflower Oil), Baking Soda, Natural Flavors, Evaporated Salt, Mixed Tocopherols For Freshness, Soy Lecithin.

Allergens

Contains Soy And Wheat Ingredients

See packaging for current product information

Sound good? Tell us your thoughts.

Rating: 3.4
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Latest Comments Showing 1 - 2 of 2

Unable to change the stars as I would rate this cereal a one star....Unfortunately I had to stop purchasing this cereal - my digestive system was rebelling and I didn't know why until I stopped eating this cereal daily. There has to be something in the ingredients that are not good for me (or you) in so many ways. I now eat a high fiber cereal from Whole Foods and I am totally reborn in the digestive tract!
Dawn L
on June 8, 2014
The best cereal I have ever had. I switched from Fiber One to this one. It is so tasty and yummy. I got my friend on it as well. I put in yogurt as a mid-day snack.
Martha T
on May 20, 2014

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