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Kashi.com Newsletter October 2008
  Kashi September Newsletter: Keeping It Simple

Simplify at Home

This month, challenge yourself to find extra time to enjoy the things you love to do. One way to start is to make routine household tasks easier. Here are a few ideas we came up with.

Enjoy a quick homemade dinner

Challenge: Cook a one-pot meal
Using one pot to cook an entire meal makes a lot of sense. For starters, when different foods simmer together their flavors blend...(more)

Spend less time pushing paper

Challenge: Opt for paperless billing
Over the next couple days, check in with your bank, utility companies, credit card companies, and insurance providers — or any other place...(more)

Take Time To Slow Down

We live in a fast paced world. Overbooked schedules, tight deadlines and busy social calendars - so much of our modern life requires us to hurry up and get things done. In all this hustle and bustle, it can be difficult to pay attention and enjoy... (more)

For more healthy living tips and challenges, visit www.kashi.com.

Sarah Kirk Featured Kashi Employee

It seems like simplifying isn't always so simple. That's why we asked friends around the office to learn if they had any tips. Sarah's been at it for a while now. Here's what's worked for her.

Sarah Kirk

What inspired you to simplify your life?

From a practical perspective, it all started when Tim and I decided to get married a few years ago. As we started planning to merge our households, we realized we'd have to meld our living and spending...

You mentioned choosing a couple areas of your life to simplify. What were they?

We started with our finances. It might not be the most intuitive place to start, but it really is the foundation of our lifestyle... wheat

 

wheat Kashi.com What's New

Join the Taste Tester Panel

Ever wish you could influence Kashi products? Here’s your chance. Sign in to your profile, select “edit settings” (under your photo), check the “Taste Tester Panel” box and hit “save”. Then, go back to your profile, click “Taste Tester Panel Survey” (under “edit settings”) and fill out the questionnaire.

EatingWell Videos

Recently, we teamed up with EatingWell to learn some practical tips, how-tos, and recipe ideas for nutritious eating every day. Their "Healthy in a Minute" videos provide all that and more. Best of all, they really are that quick. Check them out.

Organic Farm Adventure

In July, Kashi community members got together and visited an organic farm. Their day included strawberry picking, a farm-fresh lunch, and lessons on composting and sustainable farming. Learn more.

wheat Food Honey Sunshine

Honey Sunshine Our all-new Kashi® Honey Sunshine™ cereal has a delicious honey-kissed crunch that includes an impressive 6g of fiber and 20g of whole grains. Simple for breakfast and easy for snacking on-the-go, its tasty goodness will make your whole family smile.

wheat Highlights The Community

Looks like Kashi community members have been chatting quite a bit lately:

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Check out our popular challenges and join the conversation!