Featured accomplishment
I took my own bag with me to the store and didn't use any plastic bags.
10 months ago
Challenge Yourself
Challenges are small steps you can take toward living a more natural, healthy life. Accept a challenge, log your progress, and watch your successes add up to positive change!
How does it work?
- Take on adventures ranging from nutrition and fitness changes to greener, more natural, habits.
- Log your progress on accepted challenges.
- Track your success at living a healthier, more natural life.
Browse all challenges
Topic
March 17, 2009
Share the harvest
Have fruit, nuts, or veggies growing in your yard? Come time to harvest, you’ll probably have too much to eat yourself. Here’s one way to reduce your “cookprint”: Challenge yourself to ask a local school, volunteer organization, or soup kitchen to...
March 13, 2009
Whiten up
Often thought of as a sour cousin of balsamic vinegar better suited to cleaning than cooking, white vinegar is seeing its star rise as a culinary staple. Its tanginess nicely balances infusions of garlic, basil, and tarragon, as well as cinnamon...
March 10, 2009
Cook with a friend
Covet a pal’s luscious lasagna or divine dahl? Invite her over for dinner – hers, that is. She can teach you how to make the dish step by step – and you can return the favor. Today, challenge yourself to invite a friend over to make a feast. Make...
March 09, 2009
Turn on to turnips
Formerly thought of as the poor man’s root, turnips are taking on new pizazz in culinary circles. Puree them for a more nutritious version of mashed potatoes, roast them with other veggies like carrots and place on a pretty platter, or just boil...
November 19, 2009
Let the veg in
What if we told you that you could have your buttery mashed potatoes or crisp latkes with an extra shot of nutrition? You can adapt holiday standbys like mashed potatoes and still enjoy the same rich creaminess and flavor by adding root vegetables...
March 07, 2009
Go for the greenest grape
Gifting a host with a bottle of wine is always nice. Why not an organic or low-sulfite variety? Organic wines are produced using organically grown grapes and are free of pesticides and herbicides. Winemakers typically add sulfites to stabilize wine...
November 20, 2009
Keep a holiday recipe journal
Let’s face it – holidays are as much about eating as they are socializing. This season, make an effort to collect new and healthy recipes. Every time you encounter a dish that features natural, minimally processed ingredients, follow up with...
February 10, 2009
Stock up on strawberries
Frozen or fresh, these naturally sweet treats deliver a healthy dose of antioxidants. Today, challenge yourself to incorporate a cup of strawberries into a meal. Try topping yogurt and Kashi granola with a handful, mixing them with cereal, or eating...
February 05, 2009
Make leftovers into salad
Green beans, Brussels sprouts, leeks…the list of veggies that can be transformed from hot, dinner side dishes into delightful, lean salads is long and varied. Today, challenge yourself to make a little extra at dinner tonight and save your leftovers...
January 28, 2009
Make peanut better
Love the taste of peanut butter but want the nutritional benefits of almond butter? Try a blend of the two! Today, challenge yourself to slide a wholesome layer of rich, nutty almond butter in between your P, B and J – or pair it with honey for a...
