Useful extras
September 30, 2009
Steam it up
Challenge Yourself for: 24 Hours
Steaming is a handy and healthy cooking technique, since it’s naturally fat-free and retains nutrients that would otherwise go down the drain with the excess water. Vegetables, fish, and chicken steam best; steam them over 1-2 inches of water in a steaming basket. Today, challenge yourself to steam a food you’ve never cooked this way before.
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I love steaming my Veggies! I add a little lemon juice to the water to ad a hit of fresh flavor.