Useful extras
May 31, 2009
Miss no miso
Challenge Yourself for: 24 Hours
Love miso soup? Why not try it for breakfast, as they do in Japan? Packed with protein, it’s a great choice as part of a balanced breakfast. Options abound for all skill levels, ranging from add-boiling-water instant packets to miso paste you make into soup yourself. If you’re watching your salt intake, however, be aware that conventional varieties can be high in sodium, so be sure to choose a reduced-sodium mix. The next time you’re at the grocery store, challenge yourself to buy a miso soup that’s right for you and then add it to your breakfast menu.
Feeling chatty?
Log in or join the community to get involved.
8 comments
already ate my breakfast(kashi chewy bars-chocolate toffee almonds-so good)
I’ll eat them for lunch or dinner
I don’t add any salt to my foods. So this is not something I would want to try. I prefer Special k with red berries.
it was ok not really for me
gah, i love miso soup… not for breakfast, but lunch and dinner absolutely!
I love miso too, but not for breakfast! Just can’t do it. :) I’ll stick to my one (or two!) Kashi cereal bars (baked apple). I just love em so much.
That’s great for a breakfast change, I love miso soup but not every mornings.
I love miso. I could eat it all day, every day!
miso isnt soo bad… but i pass for breakfast!! i sure will continue my Honey sunshine cereal though!!