We’re in this together (Learn about the ‘dirty dozen’)

Inspire and be inspired. There are 64 community members participating in this challenge.

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User_48

sherry99

im going to start out with 30 min. of cardio and stretching 6 days a week and do wight training 3 days a week.

1 challenges

User_48

537gagecole

20 challenges

Superglow

thecuriousbrow

I’ve healed my emotional/mental health, now it’s time to shed what the dark years did to my body. I want to live fully, and wholly, and eat that way as well. I’m going back...

4 challenges

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User_48

saysaywut

Work out everyday and eat well consistently.

2 challenges

4 challenges

User_48

derketchup

eating less processed, more whole foods. Walking more.

1 challenges

User_48

lydiayu07

3 challenges

User_48

Bellababe

Im in very good health..fittness goal -would like to lose another 35 poundsbefore the new year to add to the 115 pounds i already lose…tighten up abs…tone all my muscles up…and...

5 challenges

2 challenges

8 challenges

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SamanthaWood

I want to take my health and fitness to a new level by making a committed lifestyle change. Commitment to change is one of the most difficult things to do but I am ready. Time is precious and...

6 challenges

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16 challenges

User_48

Motherkristin

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User_48

CRACKER33

1 challenges

User_48

cltannahill

5 challenges

User_48

gokat

3 challenges

4-8-09

brooklyngal

Get back to a healthy weight via eating wholesome, heart healthy foods.

2 challenges

3 challenges

1 challenges

User_48

joburke

1 challenges

User_48

LindaMAlbert

1 challenges

User_48

karemm

5 challenges

User_48

vneal

1 challenges

User_48

theveafter

9 challenges

User_48

Scout22

I would like to lose weight, start exercising regularly and really get moving.

6 challenges

1 challenges

User_48

metalmom

1 challenges

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14 challenges

Bm

bman44

recover from 3 heart attacks and bypass surgery.

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3 challenges

Profile1

klbachrodt

I am a former marathon runner, who is now trying to save her knees! I spin like there is no tomorrow, but my new love is BOSU. Mind over body…every day!

2 challenges

User_48

conniep

Eat healthier meals and snacks
Lose 30 pounds; start weight 173
Exercise daily

3 challenges

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littleval13

To loose weight; Lower triglyceride / cholesterol numbers (even though they’re technically still in the normal range); Eat 5 servings of Fruits & Vegetables and at least 2 Dairy servings...

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User_48

BethHampton

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User_48

EllenKB

1 challenges

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User_48

HDB

1 challenges

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47 challenges

99 challenges

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Shelby

My goal for 2009 is to find time to go to Yoga class every week.

19 challenges

Kellysphoto

KellyK

I’m going to prioritize getting at least 7 hours of sleep each night.