Today's challenge

Get an advanced degree in flax

There’s a wealth of information on flaxseeds out there, which is great…but sometimes confusing. Supplement or food source? Ground or whole? Plus, how can you know whom to trust? First, go to a source...

67 participants | 1 comment

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Current Topics

When it comes to living a balanced life, there's a lot going on. Here's a running list of current health and nutrition topics.

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We're in this together (Research rehabbing an injury)

Inspire and be inspired. There are 22 community members participating in this challenge.

11 challenges

Vindola

2 challenges

ellie1123

6 challenges

ginarules46

2 challenges

dolphingirl

Lose 60 pounds
Exercise at least 4x a week

8 challenges

jesskulpa

2 challenges

rperkins22

4 challenges

jojo21

1 challenges

karenluna

1 challenges

chrisie

Run the Marine Corps Marathon in 2008!!!

1 challenges

alexismarie

53 challenges

Shelby

Find time to stay in shape

9 challenges

ems3470

Eat healthy food & stay active…

2 challenges

joshBarbarian

6 challenges

adammiller

2 challenges

krk436

1 challenges

kc8615

1 challenges

squeesecheese

1 challenges

ktable

3 challenges

azlovie

2 challenges

UrDolphin

I would love to just feel happier and healthier everyday!

1 challenges

sissyh

1 challenges

andreabenetrn

I want to tone and lose about 25 to 30 pounds by Christmas.