Today's challenge

Pick up sticks

Have a fireplace? Rather than buying all your wood at the supermarket, why not try gathering a little too? Wood gathering is a great way to get out and moving during winter, especially with family and...

1 participant | 0 comments

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Current Topics

When it comes to living a balanced life, there's a lot going on. Here's a running list of current health and nutrition topics.

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We're in this together (Pull yourself up)

Inspire and be inspired. There are 13 community members participating in this challenge.

1 challenges

ajaydp

4 challenges

flippinep

Eat vegan except for honey, only eat one treat a day (it can be chips or chocolate)

2 challenges

kldarby01

2 challenges

jliz

4 challenges

CaffeinatedSquirrel

Lose weight. Feel great. Good health. Tone and strengthen.

5 challenges

iisjennray

Well, lets see, im 19 and i am a nutrition major, i just want to be healthy

6 challenges

shanihib

I health goal is to adequately eat enough healthy whole grains, fruits and vegies along with lean protein, keeping saturated fats and refined sugar to a minimum. I also want to eat a certain amount...

2 challenges

melissaw

3 challenges

kkeller2

2 challenges

Myah83

1 challenges

ltmethnk

6 challenges

Ta2dqt

Gain more muscle, lose more fat, become a better Yoga Instructor and become a Personal Trainer.

6 challenges

boblyns

I want to live a healthier life. I am doing pretty good in 7 months I have lost 13 lbs and 6 inches. I feel much better about myself. I was just barely in the overweight category and it scared...