Walk away your holiday
Some cities are made for walking. Why not make your next travel destination one you can explore on foot? From Venice and New York to Provence and the Greek islands, there are hundreds of places that are richer when seen from a slower pace. The next time you plan a trip, challenge yourself aim to get off the beaten path.
Always consult a physician before starting any exercise routine.
(When logging progress for this challenge, only log as many days as you participated the activity within the 90-day time frame.)
This challenge will help me get back into running/ walking every day!
I live a mile from work, so I load up a backpack with 3 full water bottles and run to and from.
I started just walking a half a mile a day around a few blocks. Now my average walk is to my daughter’s school and back with is 6 miles. I put the headphones on and enjoy the beautiful weather here in Liberty, SC!
I walk everywhere (especially with gas prices as they are now). I walk to the post office, the library, the grocery store. My children walk also (or are in the stroller). I’m trying to instill in them a healthy habit of walking several times a week.
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