Today's challenge

Research rehabbing an injury

Does a sore shoulder prevent you from playing tennis? Or a tricky knee make soccer a distant memory? Many of us accept old injuries as part of aging. But it doesn’t have to be like that. With today’s...

2 participants | 1 comment

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Current Topics

When it comes to living a balanced life, there's a lot going on. Here's a running list of current health and nutrition topics.

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We're in this together (Bean me up)

Inspire and be inspired. There are 11 community members participating in this challenge.

4 challenges

a2thesl

Get rid of my “new mommy” weight. Live, eat, and be healthier.

1 challenges

cristiazul

I am changing my lifestyle. I used to eat lots of fast and processed foods and over the years i have packed on the lbs to prove it. I would eat large portions of junk food and beer and soda to...

17 challenges