Today's challenge

Get an advanced degree in flax

There’s a wealth of information on flaxseeds out there, which is great…but sometimes confusing. Supplement or food source? Ground or whole? Plus, how can you know whom to trust? First, go to a source...

65 participants | 1 comment

see all daily challenges »

Current Topics

When it comes to living a balanced life, there's a lot going on. Here's a running list of current health and nutrition topics.

All Topics »

We're in this together (Get it done with one)

Inspire and be inspired. There are 22 community members participating in this challenge.

1 challenges

Liaoconnor

16 challenges

Evil14U

6 challenges

rlndjs

My health goal is to eat more healthy foods, excercise more and try to take better care of myself.

9 challenges

5gamma

32 challenges

Kirbyco

5 challenges

sarahscrewdrivr

1 challenges

jlynes

2 challenges

mvolta8

become clear minded and get a routine

3 challenges

gerrimom03

4 challenges

tarvw

4 challenges

ju1s

3 challenges

apuppets

6 challenges

GinW

5 challenges

tdrshopping

5 challenges

becccaa

2 challenges

roemerhouse

1 challenges

anewmyer

1 challenges

bhatten

3 challenges

cyecye

1 challenges

AnastasiaSusan

1 challenges

cardwellgina

4 challenges