Today's challenge

Get an advanced degree in flax

There’s a wealth of information on flaxseeds out there, which is great…but sometimes confusing. Supplement or food source? Ground or whole? Plus, how can you know whom to trust? First, go to a source...

63 participants | 1 comment

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Current Topics

When it comes to living a balanced life, there's a lot going on. Here's a running list of current health and nutrition topics.

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We're in this together (Explore “living off the grid”)

Inspire and be inspired. There are 14 community members participating in this challenge.

2 challenges

BrittRae07

5 challenges

tray1808

I Am 18 and wanna start a lifetime of natural and healthy diet and daily life routines!

1 challenges

wil03liv05

1 challenges

mimib1277

5 challenges

ryanlaurie

I just quit smoking and now I would like to start exercising more and lose 5 lbs.

3 challenges

Christina314

1 challenges

mailgirlgay

to become more flexible and add strength and muscle, while remaining lean and mean

1 challenges

JChancey

2 challenges

megskiss

2 challenges

toschie

1 challenges

skelly0016

1 challenges

dayraem

1 challenges

caseyjoan

1 challenges