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April 14, 2008
Catch a wave of your own
Challenge Yourself for: 30 days
Less a sport than a lifestyle, surfing has a meditative mind-body aspect that earns lifetime devotees. If you’ve always wanted to try surfing but haven’t had the opportunity or courage, sign-up for a lesson or tag along with surfer friends. Challenge yourself to feel the legendary thrill of a great ride. _Always consult a physician before starting any exercise routine._ _(When logging progress for this challenge, only log as many days as you participated in the activity within the 30-day timeframe.)_
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