Today's challenge

Soak up some sun

Sun exposure contributes to our bodies’ daily production of vitamin D. In fact, it’s believed that we only need 10 minutes of sunlight everyday to meet our daily requirements. Today, challenge...

4 participants | 4 comments

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Current Topics

When it comes to living a balanced life, there's a lot going on. Here's a running list of current health and nutrition topics.

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We're in this together (Strength train instead of vegging )

Inspire and be inspired. There are 25 community members participating in this challenge.

2 challenges

dragonlady

4 challenges

mutsumi08

5 challenges

nessabessa3842

4 challenges

sunshinelove

Get in shape for the upcoming 2008-09 Cross Country season :)

1 challenges

glewis2730

2 challenges

crunchberries

My fitness goal is to be able to be flexible enough to try advanced yoga techniques without falling on my face.

3 challenges

stoymonkey

2 challenges

mcgibilisco

4 challenges

meli2078

1 challenges

AmericaCaresBear

3 challenges

sitnomore

2 challenges

psychoulm611

tone up

5 challenges

kbaby24

5 challenges

spiretta

2 challenges

deswen

23 challenges

pmsumpter

1 challenges

mariabella74

2 challenges

Bobba1998

3 challenges

IrishItalianGal

12 challenges

Krasher

1 challenges

nutri2008

Lose weight

9 challenges

laughingpickles

1 challenges

Tracey28

Look toned and have more energy!

13 challenges

cozzmose

3 challenges