Rev up a video

Posted on: April 12, 2008
Posted by: SiteEditorArianna
Related topics: around the house, cardio, daily challenge, get off your rump, strength, toning up, and workouts
Challenge Yourself for: 30 days

In addition to moving those muscles, workout videos can teach you new skills. Nowadays there are videos for practically any activity you’d want to try, often available online to download immediately. Burning to learn belly dancing? Salsa? Yoga? Challenge yourself to try a video and learn something new.Always consult a physician before starting any exercise routine.

(When logging progress for this challenge, only log as many days as you participated in the activity within the 30-day timeframe.)

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8 comments
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godsy127
Posted April 23, 2008 at 12:11 PM

ok here I am finding myself again! GL EVERYONE

Sara_estes_3
saramor83
Posted May 04, 2008 at 10:58 PM

i have a great collection of Victoria johnson videos- she is so funny and encouraging- time to dust them off =)

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ajmccarter
Posted May 13, 2008 at 11:43 PM

I’m going to do a yoga video three times a week – it’s already available on my ondemand tv, so there is no excuse not to!

Chawk
Christianne
Posted May 19, 2008 at 09:42 AM

I have a lot of dvd’s and I am going to try some new ones from Netflix

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anum
Posted May 21, 2008 at 11:22 AM

tae bo!

Chawk
Christianne
Posted May 28, 2008 at 07:56 AM

I did a Denise Austin DVD over the weekend which was not one of her better ones. Also walked a lot and walked a mile last night.

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JBrookes
Posted June 05, 2008 at 07:57 AM

I love Leslie Sansone’s walk away videos

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arkarge221
Posted July 28, 2008 at 07:41 PM

I’m really loving the Bikini Ready Fast Video put out by Self. I wanna try pilates next.