Kashi : Challenge yourself : Learn to decipher food labels

1 challenges

stinsont

2 challenges

JSteele

4 challenges

serene_dreams_

My goal is to live a healthier lifestyle (both physically and pscyhologically).

12 challenges

serene_dreams

I would like to change my lifestyle to a healthier one-both physical and pyschological- to make my life happier, boost esteem and confidence and lose and maintain weight.

8 challenges

crazypeach

13 challenges

xxxmissxe

1 challenges

RDfoodie

35 challenges

ishould2

To exercise enough daily and to eat healthy.

1 challenges

brandonkmsn

2 challenges

aurorabecerra

I would like to lose 10 pounds and eat healthier to maintain my weight.

1 challenges

Nikijad

1 challenges

zoriana1

1 challenges

mhoek74

1 challenges

mommurken

2 challenges

divyasindhu

2 challenges

tonia

2 challenges

smo4142

1 challenges

Ouida12

1 challenges

ashumard

1 challenges

sararichard

1 challenges

nonarcticmonkey

6 challenges

cricket092006

1 challenges

peters17

1 challenges

ocean97

1 challenges

pengwinlover

1 challenges

willman0923

1 challenges

Joebashir

1 challenges

stormy

3 challenges

klutz854

3 challenges

crunchberries

My fitness goal is to be able to be flexible enough to try advanced yoga techniques without falling on my face.

1 challenges

stmyers

1 challenges

theresawebster

1 challenges

lillybratt

6 challenges

jbs1703

2 challenges

Cheryy

1 challenges

seagirls

4 challenges

mulva

Lose weight; become stronger and more fit.
Lower cholesterol.

5 challenges

ChristinaRei

Eat and Live Better

5 challenges

pkchick2008

Get down to 125 lbs.

5 challenges

juicebox88

1 challenges

burkekeri

1 challenges

natafrost

3 challenges

ahkivahsha

1 challenges

jmak

1 challenges

shannastrait

1 challenges

dmoyer5300

1 challenges

koffemom

1 challenges

celiev

1 challenges

kcougar93

2 challenges

amcarroll

2 challenges

overth3moon

Lose 10 more pounds and gain muscle definition. Eat more frequently throughout the day with less calories per meal/snack. Keep my calories between 1000-1500 a day. Exercise at least 4 or 5 days...

4 challenges

Laurel390

2 challenges

fiveloavestwofsh

5 challenges

afabozzi

1 challenges

cyndeemacici

3 challenges

HealthyAce

1 challenges

jarder

1 challenges

laceystein

1 challenges

Wolfie79

3 challenges

SAMPLINGISFUN

1 challenges

JULIE1222

1 challenges

liverpool26

2 challenges

mcstewart

1 challenges

dhcon

2 challenges

starbckgirl

1 challenges

banana1

1 challenges

shackfu2

1 challenges

RPL

3 challenges

John_Raz

1 challenges

staci3869

size 8 by end of year

1 challenges

eblack69

1 challenges

wendyflt

1 challenges

sczarnecki

2 challenges

tutifruiti52

1 challenges

lbsulliv

My longterm goal is to be back down to a muscle-busting 130 by the end of 2008, and to stay there.

My short term goal is to control how much I eat, and to get back into a regular fitness...

1 challenges

ButterflyWarrior

When it gets warmer,. I plan to swim several times per week

I also plan to inflate my gym ball and start using it

4 challenges

gladdensmith

6 challenges

tikey

2 challenges

jenavant

2 challenges

sbconway

1 challenges

maggiemac

1 challenges

granrose

1 challenges

mkantor

4 challenges

Vanessa68

1 challenges

rzperllian

1 challenges

krawimi

9 challenges

YvonneRe3

1 challenges

sing1763

1 challenges

emengel

1 challenges

stewartlaura

4 challenges

sim222

6 challenges

bakergirl

1 challenges

esmith

2 challenges

sunie

Always keep up with health and fitness. Gym, biking around Boston and eating whole grains with organic veggies and fruits.
I am an natural foodie and always feel best when I am eating and...

1 challenges

megande

2 challenges

bluespoet

1 challenges

aza

2 challenges

marianam

22 challenges

mochamove

My ultimate goal is to lose A LOT of weight and feel A LOT more healthier than I feel at this moment. I hope to lose my tummy and somewhere along...

1 challenges

katlyn665

2 challenges

adrianna123

2 challenges

Leeny182

8 challenges

libertywill

2 challenges

dreadhead_hippiegirl

My fitness goal is to eat as much organic and all natural foods as possible. I was raised on foods that were very overprocessed (as much of it is today), and it made me feel terrible and depressed...

1 challenges

trooperhg

I would like to lower my bodyfat.

3 challenges

trek_girl

Consume less fatty foods.

1 challenges

starbucksgrl08

2 challenges

Carolmarie

1 challenges

Mini

4 challenges

cgazzara

I’m setting out this summer to develop a long lasting approach to health. I live in the Pioneer Valley in MA and beautiful ridges sit right outside my backdoor. I’m ready to take...

1 challenges

Nicolem17

15 challenges

Bdreamy

Get back to regular meal plans, shopping lists, shopping tips and overall healthy recipes. Exercise less sporadically (more yoga et al.)! Also, actually put in some time and effort into my degree...

3 challenges

WebBubba

Be healthy, feel good, look great. Easier said than done.

4 challenges

Peanutbnjilly

I would like to lose at least 1 pound a week, untill I reach my goal.

2 challenges

rmkezy

1 challenges

anitabhatoya

3 challenges

natalee

i am a new mother and i have always wanted better eating habits. it is very important that my son develop good eating habits so he is as healthy as possible

2 challenges