Today's challenge

Get to know arame

Arame may be the most nutritious sea vegetable you’ve never heard of. Harvested in an environmentally protected area off the coast of Japan, arame is available dried and can be purchased in most...

41 participants | 16 comments

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Current Topics

When it comes to living a balanced life, there's a lot going on. Here's a running list of current health and nutrition topics.

We're in this together (Jog your memory of running)

Inspire and be inspired. There are 40 community members participating in this challenge.

1 challenges

Roth_love_speaks

mchughlp

2 challenges

mlybrand

11 challenges

K8TKP

Lose 15 pounds the healthy way.

1 challenges

redva495

To lose 10lbs., eat more fiber, eat healthy

2 challenges

kdloca

3 challenges

chelsea_rae

Consume less sugar, exercise more, eat when I’m hungry

3 challenges

ricci

11 challenges

loughli5

My goal is to continue to stay healthy and meet my goal of completing my first 1/2 marathon in Detroit on October 19th.

8 challenges

ballet1021

To lose 20 lbs and get back into dancing shape before the end of august!

7 challenges

Transfer-the-office--28us-29-38398_120_120

k_yoga

7 challenges

Upsidedown_horse

imcs

I want to be healthy… go up the stairs without loosing my breath… be a motivation for my family… raise my self-esteem by staying fit.

2 challenges

heych1

4 challenges

rauschk

1 challenges

ireland_974

4 challenges

nickygurrl

4 challenges

Heidi_on_seesaw

Navycop02

My heath and fitness goal is to lose 15 lbs before August and be able to run 2 miles without stopping.

2 challenges

vultur_gryphus

- Gain weight
- Increase cardiopulmonar capacity
- Release stress

5 challenges

nessabessa3842

3 challenges

sexyhaze25

2 challenges

Rajeswari

1 challenges

OregonChocolate

My current goal is to run a marathon in October 2008. Thus, I have to keep my body healthy and strong :)

2 challenges

djmills1988

4 challenges

jessi

2 challenges

phlpns413

5 challenges

inuchan4ever

1 challenges

nyboundgrl

3 challenges

ellekayw123

4 challenges

zwiejaxx123

1 challenges

jaberrym

2 challenges

ellemnohpee

1 challenges

kaylie

2 challenges

mzp25684

2 challenges

krees

3 challenges

Woodland_Gnome

Eat better, exercise more.

4 challenges

dianlynn

To be healthy and look refreshed. Lose 20 pounds and laugh.

2 challenges

Dep_show_line_item12

amiepooh78

I have 10 lbs. to go to be at my ideal weight… A few life changes and I WILL get there…

2 challenges

tonia

1 challenges

jenbug888

32 challenges

runnermm

I am a college freshman. Since arriving to college, my eating habits have changed. I used to Kashi all the time, and I used to eat healthy at every meal. Well, college does not serve Kashi in the...

24 challenges

CynJane