Kashi : Challenge yourself : Workout 3 times per week

1 challenges

aep13

work out 3x a week for 60 mins.

1 challenges

lovebirds4701

4 challenges

ncapo6545

3 challenges

Orlith

I am changing the way I eat for health and weight loss. I have lost many pounds doing all kinds of diets only to gain it back again. I figure for lasting success I need to change my life. I...

2 challenges

davidgmadrid

1 challenges

dewkisses02

5 challenges

admin

4 challenges

Jes21sica

5 challenges

BeccaMC

1 challenges

Blondie1612

2 challenges

sassympls

1 challenges

lila24

1 challenges

kingram

1 challenges

amylynn1

3 challenges

cortniesfit

2 challenges

Natlee

1 challenges

derevejc

2 challenges

karin_hernandez

3 challenges

SmHuson

2 challenges

Nancylee

I want to trim down to a healthy weight of 128 lbs. and be physically fit.

1 challenges

Isa

My fitness goal, is to eventually clock over an hour of exercise atleast 5 days a week, I am at 40+ mins 4-5 days a week now.

4 challenges

aimeek

1 challenges

kymbalina

1 challenges

tfd86

1 challenges

bunker17

1 challenges

fitzgram

Lose 25 pounds – walk 3 times a week

1 challenges

rb391029

1 challenges

jnagan1

1 challenges

anapaula1205

3 challenges

allergic_reaction38

My fitness goal is to lose 10 pounds in 2 weeks, live a healthier life, and try an avocado.

-Try to become immune to nuts.

-Start Yoga.

-Run every morning.

3 challenges

basketball

1 challenges

cook2066

1 challenges

Dunndee

2 challenges

kitana_79

1 challenges

amayzun

I’m on weight watchers. I started eating Kashi before I got with the program. I’d like to continue eating healthy and to start living a healthy lifestyle. I seriously need to add more...

1 challenges

tangyevans

1 challenges

PhDNolan

Lose 40lbs

1 challenges

sexymom

3 challenges

breakfastclub

2 challenges

flatrockmtn

1 challenges

joanewilder

2 challenges

2ndchancer

Regaining strength and developing a healthier outlook toward life with more activity and purposeful food (that tastes great)!

11 challenges

loughli5

My goal is to continue to stay healthy and meet my goal of completing my first 1/2 marathon in Detroit on October 19th.

1 challenges

yoakumgirl

1 challenges

dumbblondebk

2 challenges

art_student12

1 challenges

sshakay47

3 challenges

robfarmer

lose weight by walking and more consistency with food choices

1 challenges

mel271131

1 challenges

gamblrslady

1 challenges

brademan16

I would like to lower my triglycerides, resume my formerly active life style, and have a very very healthy heart.

2 challenges

mmaclellan

1 challenges

shan311

2 challenges

heych1

1 challenges

pudgetwo

2 challenges

KL5682

I want to lose 50 lbs by Christmas so I am at 220-30 range, the weight I was when my fiance and I met 5 years ago (pre 3 year old)

2 challenges

TracyB

2 challenges

kelkat2

1 challenges

jennib

2 challenges

llroberts87

2 challenges

rebecca_lees

I want to tone up, feel great, look great and have a ton of energy! :)

1 challenges

serge916

4 challenges

juntabno

To make healthy choices daily in what I eat and how much I exercise.

4 challenges

beverlypacheco

2 challenges

dmb13nd

2 challenges

merbear123

6 challenges

jennrey1973

1 challenges

tschell

I just finished my first 1/2 marathon in Oklahoma City! I decided to take the next big step and train for a full marathon in New Mexico August 31st! I need to have nutrition be my top priority...

1 challenges

albertapk

1 challenges

rcale5

1 challenges

gukag1

3 challenges

nickygurrl

4 challenges

mutsumi08

13 challenges

jaynabeth

be healthy, be fit

1 challenges

Jennif5Bo

2 challenges

MCC

3 challenges

DulceBrandi

I’d love to continue eating healthier and get better at it. I’m also going to lose at least ten pounds.

4 challenges

kipsych

Lose weight and still feed my family healthy meals.

4 challenges

proudgg221

10 challenges

zypchick

3 challenges

patsydonny

1 challenges

haleybirch

My weight goal is about 125 lbs, I am at 134 right now. I want try and eat as little additives, artificial sweeteners, and preservatives as possible.

1 challenges

dunkersmom

1 challenges

SarahLn

7 challenges

evelynn867

1 challenges

rowingchick07

8 challenges

KashiLara

I am going to try and swim more regularly both in the pool and in the ocean.

2 challenges

tamfrench

1 challenges

July

2 challenges

Mom23

1 challenges

CSSstella

1 challenges

jdundore

2 challenges

tohottotrot

1 challenges

wilsonlb

My goals are to lose 65lbs of baby weight and to run a 5K without dying!

3 challenges

familiaalvarez

Make sure we are eating healthier and excersising regularly!

16 challenges

stef42678

I love Kashi products. I try to use them to eat healthy to feel better everyday.

4 challenges

jessi

1 challenges

TamTam

Well currently I’m very unhealthy and I’m morbidly obese for my height and age. I have already done agreements with my mom of placing one of those electric bikes in my room and...

1 challenges

vera324

2 challenges

mwillem

1 challenges

angellepate

3 challenges

HopingforHealth

My goal is to get healthy!

4 challenges

zwiejaxx123

1 challenges

cehaas

1 challenges

dwserrao

2 challenges

mlquast

To lose some weight and increase my cardio health.

1 challenges

Liiedmyfaceoff

3 challenges

amybaughman

5 challenges

morningglories

I quit smoking 90 days ago- Now Im vowing to eat healthy and lose weight
Ive lost 7 lbs so far

1 challenges

missdebbie

1 challenges

imarlett

1. lose 15 lbs by August 20th.
2. consistantly exercise every week (3x a week or more).
3. Go to the yoga class on Saturdays.

4 challenges

sunshinelove

Get in shape for the upcoming 2008-09 Cross Country season :)

3 challenges

brandipal

To lose up to 50 lbs., get toned and fit, and be in the best shape of my life by the time I reach 40 years old in 2010!

1 challenges

lexib

4 challenges

dianlynn

To be healthy and look refreshed. Lose 20 pounds and laugh.

1 challenges

luvslife

1 challenges

pamreedy

4 challenges

sundownmystic

2 challenges

suggies3

I’m hardcore about my exercise and try to be about eating clean most of the time. my biggest downfall is sweets. i workout at least an hour a day six days a week doing P90X...

1 challenges

bsmirk

5 challenges

afabozzi

2 challenges

kstevick

1 challenges

SGA

2 challenges

risasolaire

I will exercise each day before I go to work. It gives me energy and clears my mind for the day ahead.

1 challenges

jmbabs

To lose the final lbs and get really healthy!

2 challenges

sgibson19

1 challenges

madipak

2 challenges

Lahela2000

Ultimate Goal – LOSE 100lbs +

3 challenges

audiolovely

1 challenges

theschef

1 challenges

jcro

1 challenges

TLK

1 challenges

sailmom

5 challenges

juicebox88

1 challenges

sweetshelly23

To lose 40 pounds in the next 6 months.
To be more active in my daily activities .Exercise at least 4 days per week.
Stop binging in the evenings.

1 challenges

susylue

1 challenges

rjg84

2 challenges

luvlife

1 challenges

Helenka1960

4 challenges

kiragrrl22

I started at 194, am down to 174 and want to hit 140!!

1 challenges

kwitcher

feel better live better

3 challenges

amandarae25

gotta lose baby weight!

1 challenges

netvamp

1 challenges

nmmayes

I have severe arthritis in my right knee and am facing knee replacement surgery this summer. I want to get as healthy as possible for the best possible outcome.

1 challenges

ilsexyplexill

3 challenges

belovedofgd

1 challenges

rachelfirle

2 challenges

cosettie76

Bring down my blood pressure. Up my tolerance.

1 challenges

ajviskoe

To get to a healthier weight and strengthen my back and body so that old injuries do not bother me as badly. Get back into shape along with my husband so that we can continue to enjoy the active...

1 challenges

ajmay44

1 challenges

dsugar

6 challenges

ebonyprincess62

3 challenges

jennawrot

1 challenges

dmcarter2007

1 challenges

msangelamoe

I would like to be 10-15 pounds lighter by mid-June, but I’ll take 133 (what I am now) and fit and in shape ANYDAY!

1 challenges

Quisara

1 challenges

LaDivaLisa

2 challenges

2278jlm

1 challenges

gyglygirl

i want to be healthy inside and out.

1 challenges

purefilly

1 challenges

erinlcarder

1 challenges

eliane

1 challenges

zbetasmom

2 challenges

p00ding

I need to lose about 80 pounds yet.
I have lost over 20 so far.
I want to compet in dressage next summer

1 challenges

klourid

1 challenges

mynapanurse

8 challenges

jbryson7

1 challenges

k_trivette

1 challenges

taylorlc

muscles!

2 challenges

babigirl36

1 challenges

chardaniece

2 challenges

Libbie08

Goal: lose 30 lbs.
Goal: exercise for 30 min. 3 Xs/wk

2 challenges

anaisabel

4 challenges

drakus

4 challenges

elmrunner

I want to run a half marathon.

8 challenges

LAT

www.natural-harmonies.com

3 challenges

stoymonkey

4 challenges

inagadda1976

1 challenges

catlortie

4 challenges

adnil45

8 challenges

rmsharpe

4 challenges

suthell1

2 challenges

two_greenthumbs

1 challenges

ezfade

1 challenges

admiralh

2 challenges

katt415

3 challenges

kendo

FAILURE IS NOT AN OPITION!!!!!

1 challenges

cocoamor007

i want to lose 24lbs

1 challenges

jodymcclelland

1 challenges

caitlincheek

2 challenges

friendlyghost81

3 challenges

rosegirl

1 challenges

judisimpkins

2 challenges

smh202

1 challenges

frgprncess

1 challenges

challengeme

1 challenges

MaggieSt

22 challenges

mochamove

My ultimate goal is to lose A LOT of weight and feel A LOT more healthier than I feel at this moment. I hope to lose my tummy and somewhere along...

8 challenges

saramor83

to getmy body back to my pre pregnancy core strength and to drop two jean sizes.

2 challenges

jillybeangoodman

wants to lose 30 pounds.

1 challenges

drummers2

1 challenges

Barb1074

I took a yoga class today and did 45 minutes of cardio on the treadmill

1 challenges

inarush999

1 challenges

sgheller13

2 challenges

Countrymom52

My goal is to maintain my current weight and keep off the extra weight that I’d lost for good this time.

1 challenges

jones_cherie

4 challenges

sounds_pink

2 challenges

akapela

2 challenges

usherlvr1928

1 challenges

Beda555

5 challenges

kelsey826

I would like to slim down to 115 pounds and flatten my stomach and make my legs less muscle and more slim.

1 challenges

carlasuer

5 challenges

stephanielynn

i want to live a fun healthy life, eat right and take in the fresh air.

1 challenges

wildchild_91

I’m healthy but I want to be a ideal weight.

1 challenges

firedancer723

3 challenges

AMGurbuz

Lose weight, tone up, help others meet their fitness goals by helping them approach healthy in a positive way

1 challenges

juju361824

1 challenges

lisaslosingit

4 challenges

jwlasee

Lose 30 lbs

1 challenges

trabecrodijamse

1 challenges

cledo

130lbs

2 challenges

miss_ellie

1 challenges

rarthur

My goal is to lose 50 lbs by the end of the year of 2008. I would like to lose 20 lbs by the end of the summer. I plan on exercising daily and watching my food intake and drinking a lot of water...

4 challenges

mcgibilisco

8 challenges

brazen2373

4 challenges

onesoberangel

lose 100 lbs

1 challenges

fhuff

2 challenges

Court61904

I would like to exercise 30 minutes a day and lose 30 pounds

1 challenges

ritaslicer

1 challenges

Today's challenge

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We're in this together (Workout 3 times per week)

aep13

admin

lila24

kingram

fitzgram

jnagan1

tangyevans

breakfastclub

mel271131

gamblrslady

shan311

pudgetwo

TracyB

jennib

albertapk

rcale5

nickygurrl

Jennif5Bo

MCC

kipsych

proudgg221

zypchick

SarahLn

rowingchick07

July

familiaalvarez

angellepate

lexib

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SGA

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sweetshelly23

luvlife

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