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July 26, 2007

Keep yourself informed

Submitted by SiteEditor Read more daily challenge, good habits, and research
Challenge Yourself for: 24 Hours

Sometime during the next 24 hours, make an effort to learn about the newest advances in medicine or the latest nutrition research. Search the Internet, join a listserv, read a newspaper, buy a health magazine, or even download a podcast. There are plenty of ways to integrate health education into your every day life.

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Community Progress: 92% success

Community Stats

19 participants 13 entries logged

5 comments Have something to add? Share it here.

  1. Carolinehennahand
    mscaroline 27 days ago

    I agree with poggy4u, I enjoy reading up on health topics.

  2. St
    Katrinia17 about 1 year ago

    I do this pretty much daily and love it. Some of my favorite sites are Sparkpeople.com and the Mayo clinic.

  3. User_48
    KAD over 2 years ago

    I read books on nutrition any chance I can get. I also cut out any articles from the newspaper that relate to health and nutrition.

  4. Kirks_birthday_05_024_edited
    poggy4u over 2 years ago

    This is something I enjoy to do anyway so it’s not much of a challenge. Everyday that I can (at lease 5 of 7 days) I look through about 7 different online news sources. I also read mens health from cover to cover every month.

  5. Cimg0451
    proxyjon over 2 years ago

    I love to read magazines and books. So this one is easy. Sometimes I pick up a Discover Magazine or Time Magazine while out shopping and go to bed early just to read them! Sometimes the stories worry me, but other times, it makes me feel proud to be in America right now.