Useful extras
February 11, 2008
Try salsa dancing
Challenge Yourself for: 24 Hours
Dancing is such a fun, liberating activity. And what’s really great about salsa dancing is that its popularity means there are lots of opportunities for free classes in many of the medium- and larger-sized cities throughout the U.S.
If you’ve ever been curious about salsa dancing or are interested in getting in shape outside the gym, challenge yourself today to find out about local opportunities for salsa dancing in your area. Make a commitment to sign-up. Any activity that gets your heart-rate up increases your cardiovascular health.
Always consult a physician before starting any exercise routine.
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I love to dance, but haven’t found a local class. Often times I just crank up my cd player and dance away at home !
I love salsa and i always watch it on tv but i need to get off my bum and go take a class
I just started doing a Salsa dance dvd and my 3 yr.old son loves to watch and try it too!
I love to salsa, but have been putting off joining a class. I am going to find one and get some friends to join me.