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August 17, 2007

Turn off the TV at dinnertime

Submitted by SiteEditor Read more daily challenge, family, healthy eating, home life, and mealtime
Challenge Yourself for: 24 Hours

Research suggests that people who watch TV during meals consume more calories than those who don’t. Tonight at dinner, turn your TV off and make an effort to talk to your family. Or, simply savor your delicious meal by focusing on every bite.

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Community Progress: 85% success

Community Stats

18 participants 14 entries logged

3 comments Have something to add? Share it here.

  1. User_48
    b0bzilla about 1 year ago

    This is my biggest weakness. I love to munch while watching my shows. Well, tonight “Lost” will just have to wait until after dinner. Thank goodness for Tivo!

  2. User_48
    crispix67 over 2 years ago

    I picked a bad night to start…lol..Kid Nation was on!I did have it off while cooking dinner-listened to Jackson Browne instead…does that count?lol

  3. Confidence
    mochamove over 2 years ago

    This will be my biggest challenge. I’m willing to make myself do this!