Today's challenge

Research rehabbing an injury

Does a sore shoulder prevent you from playing tennis? Or a tricky knee make soccer a distant memory? Many of us accept old injuries as part of aging. But it doesn’t have to be like that. With today’s...

2 participants | 1 comment

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Current Topics

When it comes to living a balanced life, there's a lot going on. Here's a running list of current health and nutrition topics.

We're in this together (Make a healthy snack choice)

Inspire and be inspired. There are 80 community members participating in this challenge.

14 challenges

saint_alysia

My Goal is to continue to exercise most day and keep up my healthy eating. And live to be 100

4 challenges

livehealthy

11 challenges

Pescetarian

My goal is to stay fit and stay healthy! Last year I changed my eating habits to minimally or no processed foods and no refined anything! I lost 35 lbs and I have still not gained any back after...

11 challenges

Kellypfp11

My goal is to eat more healthy, wholesome food.

18 challenges

blueoctober_razorblade

1 challenges

carolyn325

Lose 5 pounds, become more active

3 challenges

Cece4_-_calf_creek_falls_2008

cecedawn07

Eat less junk food so I can feel better and perform better.

1 challenges

shaw1977

2 challenges

mcgovernd

1 challenges

TnT73

2 challenges

lacey_cash

35 challenges

ishould2

To exercise enough daily and to eat healthy.

7 challenges

Transfer-the-office--28us-29-38398_120_120

k_yoga

1 challenges

taraglazer

12 challenges

vrusso

1 challenges

whitemountainsnow

2 challenges

pickledcheese14

1 challenges

lisascott

1 challenges

nicolemanzi

1 challenges

cheiffah

1 challenges

mkeefe

13 challenges

barbsis

5 challenges

Kendrahein

3 challenges

CrazyCarrie

4 challenges

Apple-cinnamon-granola-normal

elise

Get toned and get healthy!

2 challenges

hgills09

Feel great!

9 challenges

Hurdler4eva

7 challenges

littlemidget

i am currently pregnant and I want to eat healthy for both my baby and I. I will continue to eat healthy after birth and plan on getting at least 20 min exercise a day 3 days a week from now on...

1 challenges

KellyH8905

1 challenges

guptaanu

2 challenges

lyndon

Eat healty.

3 challenges

APanda84

bike across the rockies

6 challenges

popo4us

Eat healthy meals at least 5x a week.
Purchase healthier snacks for the family.

6 challenges

jaycock

Make healthier choices when eating out and at home.

2 challenges

kmeyering06

5 challenges

hrbm4

Learn to eat better and lose weight in the process. To show my boys how important a healthy active lifestyle is for their future.

12 challenges

denverneicy

1 challenges

onepursuit

42 challenges

healthy101

1 challenges

melissabrink

2 challenges

sassyrunner07

9 challenges

axel930

9 challenges

Carlton

Stay healthy throghout the Winter while building strength and gaining addition engergy.

4 challenges

anathia

6 challenges

mlhoenig

12 challenges

happygaloshes

To lose 15 lbs and stay happy, healthy, and vegan.

33 challenges

bethelerickson

6 challenges

ashlynns23

3 challenges

tink062086

To stop eating when I’m full, stressed or bored. To lose the weight I put on from doing the above.

12 challenges

tighung24

3 challenges

oogaboo90

Lose the six pounds I’ve gained since the beginning of summer.

9 challenges

zjohnson

9 challenges

TAC

7 challenges

pinkrattie

15 challenges

AuraBryt

keep my bmi in a healthy area. make sure i get enough fruits and veggies.

5 challenges

765944072110_0_bg

crigg

2 challenges

kwahlen9

2 challenges

babyhita

To eat better and become healthy. With this I know will come weight loss and happiness.

3 challenges

jenlayne

3 challenges

candyandchipslover

3 challenges

JUI5

29 challenges

ncaravella

Gain more confidence and overall satisfaction. Loose weight the healthy way.

19 challenges

wolfwindshadow

7 challenges

carrie

25 challenges

admcpherson32

To be at my ideal weight and walk/jog 4 miles mininum at least 5 days a week.

5 challenges

smartypants08

5 challenges

OnAHealthQuest02

43 challenges

SiteEditorArianna

I love learning about healthy lifestyles, nutrition, and fitness. And I’m passionate about making a difference and inspiring people.

4 challenges

jennaleigh

12 challenges

bill

Eat healthier food and drink less beer.

6 challenges

Shortea

5 challenges

lisac

4 challenges

Deriklalala

My goal is to only eat natural foods, to know exactly what I am putting in my body with no reservations, to start exercising more, and live til I die…no sooner.

2 challenges

ica

3 challenges

STAMPEDE

185 lbs
4% body fat

12 challenges

ashley

I want to start rock climbing and bike to work more often.

4 challenges

tobyjoe

I hope to ride my first century by Thanksgiving and a double by the new year.

35 challenges

Shelby

Find time to stay in shape

1 challenges

lauren

2 challenges

lorieschenck