Kashi : Challenge yourself : Start the day off right

5 challenges

wildnine00

Current Weight: 261 lbs.
Next Weigh In: 27 September.

My Fitness Goals:
1) Quit Smoking – done. Really, done. I actually quit smoking. I rule.
2) Lose

1 challenges

ridealf14

2 challenges

loughli5

My goal is to continue to stay healthy and meet my goal of completing my first 1/2 marathon in Detroit on October 19th.

1 challenges

ishould2

To exercise enough daily and to eat healthy.

6 challenges

hiimeepj

My goal is to take one day at a time and decrease the amount of processed foods I intake.

7 challenges

CJohnson5481

I would like to start working out at least 4 times per week and start eating healthy.

1 challenges

armstrongx6

My current health and fitness goals are:
to Walk 4-5 times a week for 30-45 minutes
to eat a healthy diet
drink 8-8oz glassesss of h2o daily
get at least 6 hrs of restful sleep...

2 challenges

rachellcllare

I want to get out more, and see more things.

2 challenges

dwsurvivor

2 challenges

yoga101

I have been on Weight Watchers the last two years and have lost 71lbs. I still want to lose more weight and really make my body lean. So, I am beginning Yoga along with running and using a jump...

4 challenges

aybehbeh

-lose weight
-eat healthy
-exercise

5 challenges

ingridglaw

To gain muscle and become strong

7 challenges

dblinton

1 challenges

Kpgirl3

I want to build lean muscle, while also ridding my body of processed foods and reaching for a more organic lifestyle.

2 challenges

shafran13

Dieting to weigh about 195 lbs. Diabetic and working to keep my blood sugar in check

10 challenges

sekhmet2003

15 challenges

samariah

lose 15 lbs. build muscle, endurance, stamina and strength. become better at biking.

16 challenges

rnirish

5 challenges

I want to eat more healthfully. I think making healthy eating a priority transforms your whole life; the effects of such self discipline reflect on all of you- you feel better, you look better, and...

7 challenges

kayaker1964

4 challenges

sarahsue101

I want to have a healty body..that does what its supposed to do with out hurting…

10 challenges

jheafner

1 challenges

Jewlia

lose 10 lbs by eating 1400 calories per day
exercise 30 min per day
eat breakfast

2 challenges

asliceofjoy

4 challenges

Healthylifestyle

12 challenges

denverneicy

1 challenges

thixle

1 challenges

Nachrgrl

1 challenges

thecompnerd

1 challenges

trendy_mommy

3 challenges

KashiKafi

My fitness goal is to complete a marathon by mid-2008

2 challenges

brighteyed273

8 challenges

hilaryott

Exercise at least 5 times a week, keep eating healthy and maintain my weight.

2 challenges

maryq195

8 challenges

judyfriend

Do the basic Pilates workout video at least 4 times a week; go for a jog twice a week.
Buy organic, completely natural, fresh food (vegetables, fruits, whole grains, protein), and limited...

6 challenges

thathotrunrgrl

2 challenges

RC5325

1 challenges

heatherM35

To eat more organically and improve my overall health.

9 challenges

msturtle

I want to continue riding my horse for a couple of hours 1 time a week through the fall and winter, plus I want to add walking 2-3 times a week and working out in the gym 2-3 times a week.

4 challenges

crystamk

to be healthy in mind and body.

9 challenges

axel930

23 challenges

wiccanprincess

I am 5’9”(too tall) and 217 lbs. I want to weigh 160 by next year. It’s so hard anymore though. Living organically is not very affordable. I want to be able to afford organic...

1 challenges

kbk1418

4 challenges

Princess2

I would like to start a better diet plan. I exercise already I just have to learn to eat better. So my fitness goal is to eat better and lose some fast food pounds along the way.

4 challenges

bruser34

1 challenges

Punchbug30

1 challenges

litabaker

9 challenges

Carlton

Stay healthy throghout the Winter while building strength and gaining addition engergy.

3 challenges

ben

4 challenges

kimprono

33 challenges

bethelerickson

3 challenges

erynwaco

1 challenges

Sgo1007

6 challenges

ashlynns23

1 challenges

thrnbrds54

10 challenges

ptammann

3 challenges

cotillion67

1 challenges

emehew

1 challenges

JMKS2008

4 challenges

hewitt1014

1 challenges

hopekrause

4 challenges

bgordhan

2 challenges

weimerkm

My fitness goal would be to be able to run twice as long as I can right now.

9 challenges

zjohnson

7 challenges

ElphabaKate

2 challenges

marscape

9 challenges

TAC

1 challenges

ahewy315

1 challenges

happyzonagirl

7 challenges

pinkrattie

11 challenges

Kenzers

2 challenges

speedirn

2 challenges

wilmafl

3 challenges

Wellgirl8

To walk every morning

1 challenges

lizzypoo222

4 challenges

kbushins

I want to lose 8 pounds by December 1st, 2007. To reach that goal, I want to do stength training at least twice a week every week, and I want to get a 1/2 hour of running or walking done every...

3 challenges

Derrick87

2 challenges

sarah10563

Stay healthy by keeping active and eating right, and lose last 5 pounds!

2 challenges

babyhita

To eat better and become healthy. With this I know will come weight loss and happiness.

5 challenges

gwaciepoo

2 challenges

surfergirl

1 challenges

lomullins

3 challenges

jenlayne

2 challenges

Soleris10

To lose 5 pounds.

2 challenges

mmorris05

9 challenges

guksu123

5 challenges

muralArtistEmma

3 challenges

ab110906

Being able to run at a steady pace for 20 minutes.

8 challenges

badchk2nv

i would like to lose 15- 10 pounds bvefore september 19th!!

2 challenges

luv2cook

1) Lose the weight that I gained after walking the half marathon in 2005, so I can walk the full marathon in 2008. 2) Learn to like tofu. Or, at least find a good recipe that contains it. 3) Stop...

14 challenges

MattGartzke

4 challenges

Anjanette

To take more time to meditate

1 challenges

amyxcore

29 challenges

ncaravella

Gain more confidence and overall satisfaction. Loose weight the healthy way.

10 challenges

brynnagyrl

36 challenges

Bravo

To continue to make healthy choices that are good for my body and that are good for the environment

4 challenges

ashbrown38

Gain control of my diabetes with exercise and diet.

1 challenges

skiadidas

Eat healthy: focus on fiber, vitamins, calcium, and drinking enough water.

1 challenges

suzejan

1 challenges

bowlied

Eat healthy

1 challenges

ragenikon

1 challenges

huesofsinamon

My goal is to transition to a more healthy lifestyle to improve my overal quality of life. And hopefully in the process shed around thirty unwanted pounds

2 challenges

katyirwin2

1 challenges

ldashner

I want to begin going to Curves® and exercising regularly

3 challenges

aeromujer

1 challenges

dotlehr

3 challenges

Elvi2

decrease asthma medication, lose weight.

4 challenges

Travis5264

My goal is not that one day I will wake up and be perfect because I have exercised everyday and have eaten healthy; my goal is to have a life where I am healthy and can enjoy life to its fullest...

1 challenges