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November 24, 2009

Eat for autumn

Submitted by SiteEditor Read more daily challenge and healthy eating
Challenge Yourself for: 24 Hours

There’s something comforting and instinctive about eating seasonal foods. Just think about how good it feels to eat a thick, rich stew filled with potatoes and carrots on a cold rainy night or a light fruity salad on a hot summer’s day and you’ll know what we’re talking about. Because supermarkets are filled with foods from all seasons, many of us have no clue which foods are appropriate for which seasons. Today, make an effort to incorporate autumn produce into as many of your meals as possible.

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  1. 48_moses_the_cow
    pollotarian_luv commented on this. 9 months ago

    I agree! One of my new favorite loves is sweet potatoes! They are tastier and healthier than regular potatoes, and so so versatile. I’ve used sweet potato puree in bread, as a yummy topping for multigrain pita chips and boiled sweet potato in chicken black beans tacos. They remind me so much of fall…pumpkin puree is great too, in rice and bread!

  2. User_48
    benl commented on this. 9 months ago

    I am going to take the challenge though to stay in shape

  3. User_48
    Jimbe commented on this. over 2 years ago

    Fall and winter is a great time for preparing food that you raised in the garden. We love to make a stew with all kinds of ingredients especially include wild rice and bake it in a pumpkin- awsome meal.

  4. User_48
    tchhort commented on this. almost 3 years ago

    I’m starting to lose a little weight and am trying to eat fresh apples and almonds, along with a Kashi bar in the morning with a cup of green tea.

  5. 48_kirks_birthday_05_024_edited
    poggy4u commented on this. almost 3 years ago

    I love autumn for the sweetpoatoes and squash. My new favorite dish is sweetpoatoe fries made in the oven with oliveoil and brownsugar.

  6. User_48
    dorothylois commented on this. almost 3 years ago

    One of my favorite autumn dishes is a “half stew” consisting of boiled potatoes, onions, and carrots.

  7. 48_scan0050
    DrIgis commented on this. almost 3 years ago

    HI! I STARTED ON “THE CURE” BY; TIMOTHY BRANTLEY ON AUGUST 28,2007. I HAVE LOST 8 LBS. (NICE BONUS) AND MY HIATIAL HERNIA, STOMACH HERNIA, ARE GONE! GONE!I ALSO HAD HEP-C FROM A BONE TRANSFUSION, AND WAS SUPPOSE TO GET INTERFERON (A CANCER DRUG) MY DR. FROM THE MAYO CLINC TOOK A LIVER TEST TWO WEEKD AGO AND MY LIVER FUNCTION IS “NORMAL”, “NORMAL”. HE IS AMAZED AS MUCH AS I AM. I TOLD HIM ABOUT “THE CURE”
    AND HE WAS ALL FOT IT. HE’S EVEN GOING TO GET A COPY HIMSELF. HE ALSO TOLD ME HE’S ALWAYZ BELIEVED, THAT EATING JUNK OR PROCESSED FOODS WAS BAD, SO HE’S DELIGHTED THAT I AM DOING SO WELL. I AM GOIN TO A HEMOTOLOGIST AT THE HUNSTMAN CANCER INSTITUE AT THE UNIVERSITY OF UTAH MEDICAL CENTER. THEY ARE ONE OF THE BEST HOSPITALS IN THE WORLD. (THE JARVIC HEART WAS INVENTED HERE.) SO IT WILL BE INERESTING TO SEE HOW ADDING MORE GRAINS AND SPROUTS AND NATURAL FOODS (ORGANIC), WILL PLAY OUT IN MY BLOOD AND AMEMIA PROBLEM,(CAUSED BY THE HEP-C.) I’LL KEEP YOU UPDATED. THANKS FOR READING MY BLOG. TO YOUR HEALTH AND MINE. DrIgis. P.S. YOU TO CAN GET THE BOOK,”THE CURE” BY; TIMOTHY BRANTLEY AT YOUR LOCAL LIBRARY, BOOKSTORE OR ONLINE AT BRANTLEY CURE.COM (IT’S $10.00 CHEAPER THERE THAN IN STORES)I SUGGEST YOU “RUN DO NOT WALK” TO GET AND READ THIS BOOK. I NEVER HAVE GIVEN A TESTIMONIAL FOR ANYTHING ELSE, EXCEPT GOD, AND THE SCRIPTURES IN MY LIFE. SO THE WORLDS BIGGEST SCEPTIC IS TELLING YOU “TO GET IT” AND GET IT NOW! LYL (LOVE YA LOTS) DrIgis