Wellness Hub: Natural Lifestyle

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22 ideas that will get you thinking healthier

2 comments
September 08, 2009 | posted by: Jennifer Schwab

Icon_documentSustainable Living Made Simple

Looking for fresh ideas to go green at home? Start with these simple tips.

7 comments
July 28, 2009 | posted by: Jennifer Adler, M.S., C.N.

Icon_documentSkin Care From the Inside Out

Your body is made up of the food you eat, and your skin is like the fingerprint of what is going on inside. Good nutrition promotes a healthy, beaming complexion.

1 comment
July 17, 2009 | posted by: Kashi

Icon_documentGet Summer Savvy: Natural Sunscreens and Insect Repellents That Work

Learn more about natural sunscreens and insect repellents.

8 comments
June 21, 2009 | posted by: Kashi

Icon_documentHow To... Create a Sun Lantern

Make a decorative sun lantern using recycled materials.

2 comments
June 21, 2009 | posted by: Kashi

Icon_documentEco-friendly Grilling

Learn more about reducing your carbon footprint when using the grill.

5 comments
May 12, 2009 | posted by: Kim Green

Icon_documentThe Green Stuff: How To Grow a High-Value Home Garden

Consider it one recession trend that actually heightens living standards: Our tendency to turn to home gardening as budgets shrink and costs rise. This month, we explore produce.

7 comments
April 16, 2009 | provided by: Kelly Myers

Icon_documentA Chef's Insider Tips for Kitchen Economizing

Learn from a professional chef how to cut costs without sacrificing good nutrition or taste.

5 comments
March 19, 2009 | provided by: Natural Solutions

Icon_documentThe Mind: A Clean Slate

Purge emotional clutter and reengage with your life on a new and empowered level.

8 comments
February 23, 2009 | provided by: Joan Borysenko

Icon_documentThe Pleasure Principle: Sticking with a Healthy Lifestyle

Finding the right exercise and foods for your body makes you feel great, which is the best motivation of all.

6 comments
December 23, 2008 | Posted by: Kashi

Icon_documentHow To... Give An All-Natural Gift

What better way to spread joy in natural living than to charm loved ones with a homemade gift?

1 comment
December 22, 2008 | posted by: Joan Borysenko

Icon_documentLet Memories Help You Discover Your Best Life

Your most treasured memories hold the key to fulfillment and living with purpose and joy.

3 comments
November 26, 2008 | provided by: Karyn Schwartz

Icon_documentPitching In Around the Neighborhood

In an increasingly busy world, people are experimenting with new ways to redefine the word “community.”

7 comments
October 03, 2008 | provided by: Amanda Denz

Icon_documentTake Time to Slow Down

Slow living is all about being more present in the moment.

10 comments
September 30, 2008 | posted by: Jaleh

Icon_documentIcon_slideshowOrganic Farm Adventure

At a local farm, we learned all about sustainable farming, and we made some new friends too.

13 comments
September 11, 2007 | provided by: Christopher VanBuren

Icon_documentOrganize Your Office for Relaxation

Liven up your personal space in your work environment using these easy suggestions.

10 comments
August 14, 2007 | provided by: Jeff Williams

Icon_documentTry Something Completely Different

Feel like you're in a rut? Here are a few ideas for getting out of it.

4 comments
August 07, 2007 | posted by: Kashi

Icon_documentNatural Relaxation Remedies

Learning to relax is a gradual process, but it is one you can achieve with practice.

18 comments
July 24, 2007 | provided by: Elizabeth Casey

Icon_documentComposting: Good for Plants and the Planet

Composting is a relatively simple and inexpensive way to create beneficial mulch.

39 comments
July 24, 2007 | provided by: Amanda Denz

Icon_documentNatural Home Cleaning

Choosing environmentally friendly alternatives keeps your home healthy and also helps the earth.

21 comments
July 24, 2007 | provided by: Sheri Reed

Icon_documentTips for Greener Living

Going green is simpler than you might think. Just remember: Reduce, reuse, recycle.

3 comments
July 24, 2007 | posted by: Kashi

Icon_documentSleep Your Way to Better Health

Find out what’s keeping you awake, and follow these tips to get the zzz’s you need.

16 comments
January 01, 2007 | posted by: Kashi

Icon_documentSustainability

We're working hard to reduce our environmental footprint. We recognize that it's a journey. Check in regularly for updates on our progress.