Wellness Hub: Natural Foods

Discover things like picking an olive oil that will inspire new creations or becoming a whole grain expert.

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27 ideas that will get you thinking healthier

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November 18, 2009 | Provided by: EatingWell

Icon_documentOil Buyer’s Guide

All oils have something to offer. Choose according to your needs and preferences.

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November 16, 2009 | Posted by: Rosette Royale

Icon_documentIcon_videoEating Healthy Anywhere

Being on the road or in an unfamiliar town or city is no excuse for compromising when it comes to healthful, wholesome food. Here are the travel tips to prove it.

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November 03, 2009 | provided by: EatingWell

Icon_documentSoyfoods Glossary

Learn more about the foods made from the soybean plant.

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November 02, 2009 | provided by: EatingWell

Icon_documentGreen Choices: Produce Buyer’s Guide

Learn what it means when produce is labeled "local," "organic," and "biodynamic."

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October 29, 2009 | posted by: Lisa Turner

Icon_documentBack to Your Roots

Root vegetables like carrots and beets can bring an earthy sweetness to the table. Find out how to get the most from these unassuming heroes of the vegetable world.

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October 29, 2009 | posted by: Molly Lyons

Icon_documentGood Nuts to Crack

Looking for a snack that won't weigh you down? Why not reach for a handful of nuts—each bite is packed with vitamins, minerals, antioxidants, protein, and fiber?

17 comments
October 28, 2009 | posted by: Sally Wadyka

Icon_documentAirport Survival 101

Finding natural foods in the airport food court or among onboard meal options can be a challenge. But healthy options do exist. All it takes is a little bit of planning and resolve.

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October 16, 2009 | posted by: Kashi

Icon_videoAll About Herbs: Increasing Flavor with Savory Pairings

Find out how combining herbs can add depth of flavor to the foods you already enjoy cooking at home.

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October 16, 2009 | posted by: Kashi

Icon_videoHappy with Honey: Enhancing Foods with Nature’s Sweetener

Learn new ways of using naturally sweet honey to improve the flavor and texture of baked goods and savory dishes alike.

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September 18, 2009 | provided by: EatingWell

Icon_documentChile Pepper Buyer's Guide

How to pick the pepper that's right for you.

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September 17, 2009 | provided by: EatingWell

Icon_documentGuide to Quick-Cook 20 Vegetables

How to shop for, prepare and cook healthy vegetables.

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September 17, 2009 | provided by: EatingWell

Icon_documentPear Buyer’s Guide

Learn the basics of picking the perfect pear.

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September 17, 2009 | provided by: EatingWell

Icon_documentBanana Buyer’s Guide

Learn about how to choose among the many varieties of this popular and versatile fruit.

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September 17, 2009 | provided by: EatingWell

Icon_documentGuide to Cooking Beans

Tips for cooking this nutrient-rich powerhouse.

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July 27, 2009 | posted by: Kashi

Icon_documentQ&A with Chef Ann Cooper

Learn how to get your kids to eat better no matter what the meal.

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July 27, 2009 | posted by: Kashi

Icon_documentFresh Ideas for Sandwiches

Get fresh perspectives on that brown bag staple—the sandwich.

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April 29, 2009 | posted by: EatingWell

Icon_documentGuide to Cooking with Greens

Dark leafy greens, such as kale, collards and chard, are nutrient powerhouses—rich in vitamins A, C and K.

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February 23, 2009 | Posted by: Mollie Katzen

Icon_documentIcon_videoFalling in Love with Vegetables

Carefully grown and lovingly prepared, vegetables can be the most satisfying food imaginable.

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May 29, 2008 | posted by: Kashi

Icon_documentLearn More about Kashi Vive

Get to know Kashi Vive!

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December 01, 2007 | posted by: Kashi

Icon_documentTasty Flavor Pairing Ideas for TLC Party Crackers

Our tasty entertainer-style TLC Party Crackers are a perfect match for every special occasion.

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August 21, 2007 | provided by: Deborah Mitchell

Icon_documentExperiment with Nut Milk

Would you like to taste something new? Nut milk may be just what you're looking for.

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July 31, 2007 | provided by: Sheri Reed

Icon_document5 Easy Ways to Get More Whole Grains

Whole grains make everyday dishes more inspiring and can work wholesome magic on your body.

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July 24, 2007 | provided by: Edna Sousa

Icon_documentStocking a Natural Kitchen

Take a step toward bringing health and wellness into the very center of your home.

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July 24, 2007 | provided by: Jeff Williams

Icon_documentAn Olive Oil Primer

Here’s your chance to learn all about this wonderful, healthful oil.

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July 24, 2007 | provided by: Sheri Reed

Icon_documentAdventures in Local Eating

The best part about local eating is the adventure it creates around food and its enjoyment.

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May 06, 2006 | posted by: Kashi

Icon_documentGo Ahead, Try Organic!

Organic food labels are popping up on shelves everywhere. Learn what they mean.

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May 06, 2006 | posted by: Kashi

Icon_documentWhole Grain Basics

What’s so great about whole grains? They taste great and are packed with nutrients.