Featured accomplishment
Started ,my wellness program,with a dear friend,who will keep this 15 year Cervical Cancer Survivor,strong :)
9 months ago
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http://john-aseyecit.blogspot.com/2009/11/day-637-sometimes-you-are-ready-for.html- Kashi is my snack food!
Gave a neighbor who is down on their luck food and kashi ereal
sunshinelu
, about 17 hours ago
I ate Kashi cereal for breakfast.
I encourage everyone I know to eat healthy snacks rather than junk foods.
I love the cereal but it has a gassy side effect. Anyone experience the same thing?
Kashi Bar + my prenatal vitamin = no nausea!
My evening snack is Kashi Vive Cereal - it satifies the carb and sweet cravings in the evening!
jdalelio
, 1 day ago
I brought Kashi cereal to work to share with all my coworkers for a delicious and healthy breakfast.
When the woman behind me at the grocery store had only one thing, I told the clerk to keep my change to pay for her
I added kashi go lean cereal to make a healthy apple crisp recipe even healthier before baking
bronia627
, 1 day ago
Take 30 seconds and focus on yourself doing a workout today! Now DO IT!
Health care in this country would be different if everyone truly subscribed to a healthy life style- enter Kashi!
I baked non-fat organic brownies!
I continued eating healty snacks like celery w/soy butter
landaker09
, 1 day ago
I ate my Kashi cereal for breakfast and it filled me up just perfectly.
ashlynn15
ashlynn15
, 2 days ago
Sharing my kashi coupons to complete strangers at the grocety store when i see them deciding what kingd of ie. cere
Lots of fresh veggies and fruit, whole grains & yogurt, more fish than meat (no carne roja!). Exercize 6x week.
Ricko
, 2 days ago
I have been boosting my immunity by drinking my greens powder every day!
I slow jogged five miles a5 min miles. I love kashi crunch it really helps me, nothing has so far.
aurorazen
, 3 days ago
workout 4-5 days a week Kashi is awesome!
I worked out for 1 hr. today! I feel gr8! Terrific for 50!
valjeh
, 4 days ago
I eat some form of Kashi everyday! It could be breakfast, snac, lunch or dinner! Yummy!
I drink several cups of organic green tea every day (with nothing added).
Everybody shout, I love to workout!
Cooked only organic foods for my meals today!
i just ate kashi roll bar instead of heavy food
I ate organic salad
I found some great recipes on this site- Gonna make the banana muffins this weekend!
My streak is now at 630 days. I burned 887 calories in 60 minutes while riding the life cycle.
Drank a cup of green tea this morning.
I feel awesome after a great workout! Today was 629TH straight day of doing a 60 minute or more cardio workout
I have discovered an excellent snack. Apple Cider over Kashi cereal, man it is awesome. It is better than milk!
For the last 628 consecutive days I have done a cardio vascular workout that has lasted at least 60 minutes.
Just finished my 100th time performing a game console-based exercise program - I am up one hour each time!
JumpinJude
, 8 days ago
